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Product availability and prices are subject to change based on offers available at pick-up or delivery time. Your total and receipt will reflect any changes.

CanMar Milled Golden Roasted Flax Seed 425 g, $1.17/100g

$4.99

CanMar

Milled Golden Roasted Flax Seed

425 g, $1.17/100g

PC Organics Dry Roasted Pumpkin Seeds, Salted 200 g, $2.25/100g

Subscribe & Earn

sale$4.50was$5.00

SAVE $0.50

Subscribe & Earn

PC Organics

Dry Roasted Pumpkin Seeds, Salted

200 g, $2.25/100g

Manitoba Harvest Hemp Hearts 227 g, $3.74/100g

Subscribe & Earn

sale$8.50was$8.99

SAVE $0.49

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Manitoba Harvest

Hemp Hearts

227 g, $3.74/100g

PC Organics Milled Flaxseed 400 g, $1.75/100g

Subscribe & Earn

$7.00

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PC Organics

Milled Flaxseed

400 g, $1.75/100g

Bobs Red Mill Flaxseed Meal Whole Ground 453 g, $1.76/100g

Subscribe & Earn

$7.99

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Bobs Red Mill

Flaxseed Meal Whole Ground

453 g, $1.76/100g

Elan Organic Raw Brazil Nuts 185 g, $4.32/100g

Subscribe & Earn

$7.99

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Elan

Organic Raw Brazil Nuts

185 g, $4.32/100g

PC Organics Raw Walnut Halves & Pieces 200 g, $3.83/100g

Subscribe & Earn

$7.65

Subscribe & Earn

PC Organics

Raw Walnut Halves & Pieces

200 g, $3.83/100g

Bobs Red Mill Chia Seeds Premium Whole Organic 340 g, $2.94/100g

Subscribe & Earn

$9.99

Subscribe & Earn

Bobs Red Mill

Chia Seeds Premium Whole Organic

340 g, $2.94/100g

Low Stock

PC Organics Organic Black Chia Seed 907 g, $1.87/100g

Subscribe & Earn

$17.00

Subscribe & Earn

PC Organics

Organic Black Chia Seed

907 g, $1.87/100g

Low Stock

PC Organics Whole Raw Cashews 200 g 200 g, $2.93/100g

Subscribe & Earn

sale$5.85was$6.50

SAVE $0.65

Subscribe & Earn

PC Organics

Whole Raw Cashews 200 g

200 g, $2.93/100g

Bobs Red Mill Whole Flaxseed 368 g, $1.63/100g

Subscribe & Earn

$5.99

Subscribe & Earn

Bobs Red Mill

Whole Flaxseed

368 g, $1.63/100g

PC Organics Organic Jumbo Raisin Snack Pack 1 ea, $5.00/1ea

$5.00

PC Organics

Organic Jumbo Raisin Snack Pack

1 ea, $5.00/1ea

Manitoba Harvest Hemp Hearts 454 g, $3.74/100g

Subscribe & Earn

$16.99

Subscribe & Earn

Manitoba Harvest

Hemp Hearts

454 g, $3.74/100g

PC Organics Whole Flaxseed 454 g, $1.54/100g

Subscribe & Earn

$7.00

Subscribe & Earn

PC Organics

Whole Flaxseed

454 g, $1.54/100g

PC Organics Organic Milled Black Chia Seeds 150 g, $2.86/100g

Subscribe & Earn

$4.29

Subscribe & Earn

PC Organics

Organic Milled Black Chia Seeds

150 g, $2.86/100g

President's Choice Hemp Hearts Raw Shelled Hemp Seeds 227 g, $3.74/100g

Subscribe & Earn

$8.49

Subscribe & Earn

President's Choice

Hemp Hearts Raw Shelled Hemp Seeds

227 g, $3.74/100g

Bobs Red Mill Flaxseed Meal Whole Ground 907 g, $1.32/100g

Subscribe & Earn

$11.99

Subscribe & Earn

Bobs Red Mill

Flaxseed Meal Whole Ground

907 g, $1.32/100g

CanMar Golden Roasted Flax Seed 425 g, $1.17/100g

$4.99

CanMar

Golden Roasted Flax Seed

425 g, $1.17/100g

Prana Whole Black Chia and Flax 225 g, $2.88/100g

Prepared in Canada

$6.49

Prepared in Canada

Prana

Whole Black Chia and Flax

225 g, $2.88/100g

PC Organics Chopped Raw Walnuts 200 g, $3.60/100g

Subscribe & Earn

sale$7.20was$8.00

SAVE $0.80

Subscribe & Earn

PC Organics

Chopped Raw Walnuts

200 g, $3.60/100g

President's Choice Hemp Hearts, Club Pack 800 g, $3.00/100g

Subscribe & Earn

$24.00

Subscribe & Earn

President's Choice

Hemp Hearts, Club Pack

800 g, $3.00/100g

Low Stock

Elan Pecans 125 g, $4.84/100g

Subscribe & Earn

$7.99

Subscribe & Earn

Elan

Pecans

125 g, $4.84/100g

PC Organics Bittersweet Chocolate Chips 205 g, $5.37/100g

$11.00

PC Organics

Bittersweet Chocolate Chips

205 g, $5.37/100g

Elan Organic Walnuts 150 g, $5.33/100g

Subscribe & Earn

$7.99

Subscribe & Earn

Elan

Organic Walnuts

150 g, $5.33/100g

PC Organics Whole Raw Cashews, 1.13KG 1.13 kg, $2.31/100g

Subscribe & Earn

sale$26.10was$29.00

SAVE $2.90

Subscribe & Earn

PC Organics

Whole Raw Cashews, 1.13KG

1.13 kg, $2.31/100g

PC Organics Whole Raw Almonds 200 g, $4.05/100g

Subscribe & Earn

sale$8.10was$9.00

SAVE $0.90

Subscribe & Earn

PC Organics

Whole Raw Almonds

200 g, $4.05/100g

Low Stock

Elan Organic Raw Almonds 200 g, $4.00/100g

$7.99

Elan

Organic Raw Almonds

200 g, $4.00/100g

PC Organics Chopped Raw Pecans 200 g, $4.05/100g

Subscribe & Earn

sale$8.10was$9.00

SAVE $0.90

Subscribe & Earn

PC Organics

Chopped Raw Pecans

200 g, $4.05/100g

Manitoba Harvest Organic Hemp Hearts 340 g, $4.56/100g

Subscribe & Earn

$15.50

Subscribe & Earn

Manitoba Harvest

Organic Hemp Hearts

340 g, $4.56/100g

Elan Organic Raw Cashews 185 g, $4.32/100g

$7.99

Elan

Organic Raw Cashews

185 g, $4.32/100g

PC Organics Dry-Roasted Salted Sunflower Seeds 200 g, $1.57/100g

sale$3.14was$3.49

SAVE $0.35

PC Organics

Dry-Roasted Salted Sunflower Seeds

200 g, $1.57/100g

Prana Organic ProactivChia Whole Black 284 g, $2.99/100g

Subscribe & Earn

$8.49

Subscribe & Earn

Prana

Organic ProactivChia Whole Black

284 g, $2.99/100g

PC Organics Salted Mixed Nuts 200 g, $4.05/100g

Subscribe & Earn

sale$8.10was$9.00

SAVE $0.90

Subscribe & Earn

PC Organics

Salted Mixed Nuts

200 g, $4.05/100g

Prana Organic ProactivChia Ground Black 200 g, $4.25/100g

Subscribe & Earn

$8.49

Subscribe & Earn

Prana

Organic ProactivChia Ground Black

200 g, $4.25/100g

Manitoba Harvest Organic Hemp Hearts 200 g, $6.50/100g

Subscribe & Earn

$12.99

Subscribe & Earn

Manitoba Harvest

Organic Hemp Hearts

200 g, $6.50/100g

Low Stock

Prana Sumsuma Sesame Bites 150 g, $3.99/100g

Prepared in Canada

$5.99

Prepared in Canada

Prana

Sumsuma Sesame Bites

150 g, $3.99/100g

Prana Nut & Dried Fruit Mix Kilimanjaro Chocolate Mix 130 g, $5.61/100g

$7.29

Prana

Nut & Dried Fruit Mix Kilimanjaro Chocolate Mix

130 g, $5.61/100g

Prana Deluxe Chocolate Mix Kilimanjaro Family Size 310 g, $3.87/100g

Prepared in Canada

$11.99

Prepared in Canada

Prana

Deluxe Chocolate Mix Kilimanjaro Family Size

310 g, $3.87/100g

Low Stock

Prana Organic Ground White Chia Seeds 200 g, $4.00/100g

Subscribe & Earn

$7.99

Subscribe & Earn

Prana

Organic Ground White Chia Seeds

200 g, $4.00/100g

Prana Shelled Hemp Seeds and Whole Black Chia 250 g, $4.80/100g

Prepared in Canada

$11.99

Prepared in Canada

Prana

Shelled Hemp Seeds and Whole Black Chia

250 g, $4.80/100g

PC Organics Sliced Almonds 200 g, $4.27/100g

Subscribe & Earn

sale$8.54was$9.49

SAVE $0.95

Subscribe & Earn

PC Organics

Sliced Almonds

200 g, $4.27/100g

PC Organics Cherries, Cranberries & Dark Chocolate Trail Mix 150 g, $3.90/100g

Subscribe & Earn

$5.85

Subscribe & Earn

PC Organics

Cherries, Cranberries & Dark Chocolate Trail Mix

150 g, $3.90/100g

Out of Stock

Prana Double Chocolate Snack 125 g, $3.95/100g

Prepared in Canada

sale$4.94was$5.49

SAVE $0.55

Prepared in Canada

Prana

Double Chocolate Snack

125 g, $3.95/100g

Elan Organic Sun Dried Apricots 200 g, $3.25/100g

Subscribe & Earn

$6.49

Subscribe & Earn

Elan

Organic Sun Dried Apricots

200 g, $3.25/100g

Prana Annapurna, Almond-Goji-Cranberry 150 g, $4.19/100g

Prepared in Canada

sale$6.29was$6.99

SAVE $0.70

Prepared in Canada

Prana

Annapurna, Almond-Goji-Cranberry

150 g, $4.19/100g

Elan Organic Sea Salted Pistachios 145 g, $5.51/100g

Subscribe & Earn

$7.99

Subscribe & Earn

Elan

Organic Sea Salted Pistachios

145 g, $5.51/100g

Elan Organic Hemp Seeds 165 g, $5.15/100g

Prepared in Canada

$8.49

Prepared in Canada

Elan

Organic Hemp Seeds

165 g, $5.15/100g

Prana Machu Pichu Organic Exotic Fruits & Nuts Trail Mix 150 g, $4.19/100g

Prepared in Canada

sale$6.29was$6.99

SAVE $0.70

Prepared in Canada

Prana

Machu Pichu Organic Exotic Fruits & Nuts Trail Mix

150 g, $4.19/100g

1 2

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sale$2.44was$4.00
SAVE $1.56
Farmer's Market
Carrots, 3 lb Bag
1.362 kg, $0.18/100g
sale$1.50was$2.00
SAVE $0.50
Campbell's
Condensed Soup Vegetable
284 ml, $0.53/100ml
$5.02
Scotsburn
1% Partly Skimmed Milk
2 l, $0.25/100ml
sale$1.50was$2.00
SAVE $0.50
Campbell's
Condensed Soup Tomato
284 ml, $0.53/100ml
Prepared in Canada
sale$3.50 MIN 2
$3.99was
Prepared in Canada
President's Choice
Natural Spring Water 24 Pack
24x500.0 ml, $0.03/100ml
Prepared in Canada
$4.95
Prepared in Canada
Central Dairies
2% Milk
2 l, $0.25/100ml
$7.50
Farmer's Market
Russet Potatoes, 10 lb Bag
4.54 kg, $0.17/100g
about $2.51
Bananas, Bunch
$2.18/1kg $0.99/1lb
Prepared in Canada
sale$1.66 MIN 3
$1.99was
Prepared in Canada
Pepsi
Diet Soda
2 l, $0.10/100ml
$1.99
Green Onion
1 ea, $1.99/1ea
about $4.15
Sweet Potato
$6.59/1kg $2.99/1lb
Prepared in Canada
sale$4.88was$6.49
SAVE $1.61
Prepared in Canada
Black Diamond
Marble Cheddar Cheese Bar
400 g, $1.22/100g
$5.99
Broccoli
1 ea, $5.99/1ea
$5.02
Scotsburn
3.25% Homogenized Milk
2 l, $0.25/100ml
$5.67
No Name
Grade A Extra Large Eggs
12 ea, $0.47/1ea
Prepared in Canada
sale$1.66 MIN 3
$1.99was
Prepared in Canada
Coca-Cola
Cola Zero Sugar Bottle
2 l, $0.10/100ml
$4.50
Lettuce Iceberg
1 ea, $4.50/1ea
Prepared in Canada
$4.95
Prepared in Canada
Central Dairies
3.25% Homogenized Milk
2 l, $0.25/100ml
Prepared in Canada
$1.49
Prepared in Canada
Coca-Cola
Diet Cola Bottle
1 l, $0.15/100ml
Prepared in Canada
sale$1.25was$1.75
SAVE $0.50
Prepared in Canada
No Name
Reduced Sodium Chicken Broth
900 ml, $0.14/100ml
Prepared in Canada
$5.99
Prepared in Canada
No Name
Salted Butter
454 g, $1.32/100g
$6.00
Farmer's Market
Greenhouse Peppers
1 ea, $2.00/1ea
Low Stock
sale2 FOR $7.00
$3.99was
No Name
Multi-Coloured Mini Marshmallows
400 g, $1.00/100g
$7.00
Blueberries 1 pint
1 ea, $2.06/100g
about $2.45
Red Onion
$6.61/1kg $3.00/1lb
Prepared in Canada
sale$2.50was$2.75
SAVE $0.25
Prepared in Canada
President's Choice
Kettle Cooked Sea Salt and Malt Vinegar Flavour Chips
200 g, $1.25/100g
saleabout $1.39was$1.62
SAVE $0.23
Ginger
$6.61/1kg $3.00/1lb
$4.50
Raspberries Half Pint
170 g, $2.65/100g
sale$3.50was$3.75
SAVE $0.25
Christie
Ritz Snackwich Crackers, Cheese Flavour
304 g, $1.15/100g
Prepared in Canada
sale$5.50 MIN 2
$6.49was
Prepared in Canada
No Name
Farmer's Marble Cheese
400 g, $1.62/100g
$1.79
Gatorade
G Zero Grape
828 ml, $0.22/100ml
Prepared in Canada
saleabout $17.96was$19.01
SAVE $1.05
Prepared in Canada
Country Ribbon
Fresh Whole Chicken, Bagged
$11.02/1kg $5.00/1lb
$1.49
Kiwis
1 ea, $1.49/1ea
about $3.61
PC Organics
Organic Bananas, Bunch
$3.28/1kg $1.49/1lb
Prepared in Canada
sale$4.88was$6.49
SAVE $1.61
Prepared in Canada
Black Diamond
Medium Cheddar Cheese Bar
400 g, $1.22/100g
sale$1.50was$2.00
SAVE $0.50
Campbell's
Cream of Mushroom Condensed Soup
284 ml, $0.53/100ml
Prepared in Canada
$4.00
Prepared in Canada
Ziggy's
Cooked Ham Slices
175 g, $2.29/100g
Prepared in Canada
$4.29
Prepared in Canada
PC Blue Menu
Yellow Split Peas
900 g, $0.48/100g
about $10.10
Extra Large Green Seedless Grapes
$9.90/1kg $4.49/1lb
$3.43
Scotsburn
2% Partly Skimmed Milk
1 l, $0.34/100ml
$3.29
Swanson Meat Pies
Meat Pies, Chicken Pie
200 g, $1.65/100g
about $4.82
Cabbage, Green
$2.87/1kg $1.30/1lb
Prepared in Canada
$4.00
Prepared in Canada
PC Organics
Organics Whole Cremini Mushrooms
227 g, $1.76/100g
about $2.36
Tomato Beefsteak Red
$8.82/1kg $4.00/1lb
Prepared in Canada
sale$3.75 MIN 2
$4.29was
Prepared in Canada
No Name
Pasteurized Cream Cheese
250 g, $1.72/100g
Prepared in Canada
$7.00
Prepared in Canada
Sunrise
Thin Sliced Bologna
375 g, $1.87/100g
Hit of the Month
sale$2.50was
Limit 6, after limit $3.50
Hit of the Month
Planters
Mixed Nuts Salted
225 g, $1.56/100g
Prepared in Canada
sale$7.50 MIN 2
$8.49was
Prepared in Canada
Pepsi
Diet Soda
12x355.0 ml, $0.20/100ml

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