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    Nuts, Seeds and Mixes

    Product availability and prices are subject to change based on offers available at pick-up or delivery time. Your total and receipt will reflect any changes.

    Subscribe & Earn

    $7.99

    Subscribe & Earn

    Bobs Red Mill

    Flaxseed Meal Whole Ground

    453 g, $1.76/100g

    Subscribe & Earn

    $5.99

    Subscribe & Earn

    Bobs Red Mill

    Whole Flaxseed

    368 g, $1.63/100g

    Subscribe & Earn

    $16.99

    Subscribe & Earn

    Manitoba Harvest

    Hemp Hearts

    454 g, $3.74/100g

    Subscribe & Earn

    $11.99

    Subscribe & Earn

    Bobs Red Mill

    Flaxseed Meal Whole Ground

    907 g, $1.32/100g

    Prepared in Canada

    $6.49

    Prepared in Canada

    Prana

    Whole Black Chia and Flax

    225 g, $2.88/100g

    Subscribe & Earn

    $8.49

    Subscribe & Earn

    Prana

    ProactivChia, Whole Black

    284 g, $2.99/100g

    Subscribe & Earn

    $16.99

    Subscribe & Earn

    Manitoba Harvest

    Organic Hemp Hearts

    340 g, $5.00/100g

    Prepared in Canada

    $11.99

    Prepared in Canada

    Prana

    Deluxe Chocolate Mix Kilimanjaro Family Size

    310 g, $3.87/100g

    Prepared in Canada

    $11.99

    Prepared in Canada

    Prana

    Shelled Hemp Seeds and Whole Black Chia

    250 g, $4.80/100g

    Prepared in Canada

    $9.99

    Prepared in Canada

    Elan

    Organic Hemp Seeds

    165 g, $6.05/100g

    $8.99

    CanMar

    Organic Milled Roasted Hemp Seed

    340 g, $2.64/100g

    $8.99

    CanMar

    Organic Whole Roasted Hemp Seed

    340 g, $2.64/100g

    Prepared in Canada

    $8.49

    Prepared in Canada

    Prana

    Organic Nirvana Sea Salted Almonds

    150 g, $5.66/100g

    Prepared in Canada

    $8.49

    Prepared in Canada

    Prana

    Kabana Nuts, Maple Sea Salt

    150 g, $5.66/100g

    Prepared in Canada

    $5.49

    Prepared in Canada

    Prana

    Chic Choc Vanilla Almond Crunchy Bites

    125 g, $4.39/100g

    Prepared in Canada

    $7.99

    Prepared in Canada

    Prana

    Löka Roasted Pumpkin Seeds Sea Salt

    130 g, $6.15/100g

    Low Stock

    $7.49

    Planet Hemp

    Superfood Super-Seeds Original

    175 g, $4.28/100g

    $7.49

    Planet Hemp

    Savoury Onion Super-Seeds

    175 g, $4.28/100g

    Prepared in Canada

    $6.99

    Prepared in Canada

    Prana

    Annapurna, Almond-Goji-Cranberry

    150 g, $4.66/100g

    $11.00

    PC Organics

    Bittersweet Chocolate Chips

    205 g, $5.37/100g

    Subscribe & Earn

    $5.85

    Subscribe & Earn

    PC Organics

    Cherries, Cranberries & Dark Chocolate Trail Mix

    150 g, $3.90/100g

    Subscribe & Earn

    $9.99

    Subscribe & Earn

    Bobs Red Mill

    Chia Seeds Premium Whole Organic

    340 g, $2.94/100g

    Subscribe & Earn

    sale$8.10was$9.00

    SAVE $0.90

    Subscribe & Earn

    PC Organics

    Chopped Raw Pecans

    200 g, $4.05/100g

    Low Stock

    Subscribe & Earn

    sale$7.20was$8.00

    SAVE $0.80

    Subscribe & Earn

    PC Organics

    Chopped Raw Walnuts

    200 g, $3.60/100g

    Prepared in Canada

    $5.49

    Prepared in Canada

    Prana

    Double Chocolate Snack

    125 g, $4.39/100g

    Out of Stock

    Subscribe & Earn

    sale$4.50was$5.00

    SAVE $0.50

    Subscribe & Earn

    PC Organics

    Dry Roasted Pumpkin Seeds, Salted

    200 g, $2.25/100g

    sale$9.90was$11.00

    SAVE $1.10

    PC Organics

    Dry-Roasted Peanuts, Salted

    700 g, $1.41/100g

    sale$3.14was$3.49

    SAVE $0.35

    PC Organics

    Dry-Roasted Salted Sunflower Seeds

    200 g, $1.57/100g

    $4.99

    CanMar

    Golden Roasted Flax Seed

    425 g, $1.17/100g

    Subscribe & Earn

    $8.49

    Subscribe & Earn

    Prana

    Ground Black Chia + Probiotics

    200 g, $4.25/100g

    Subscribe & Earn

    $8.99

    Subscribe & Earn

    Manitoba Harvest

    Hemp Hearts

    227 g, $3.96/100g

    Subscribe & Earn

    $8.49

    Subscribe & Earn

    President's Choice

    Hemp Hearts Raw Shelled Hemp Seeds

    227 g, $3.74/100g

    Subscribe & Earn

    $24.00

    Subscribe & Earn

    President's Choice

    Hemp Hearts, Club Pack

    800 g, $3.00/100g

    $12.99

    Bobs Red Mill

    Hemp Seed Hearts Hulled

    227 g, $5.72/100g

    Prepared in Canada

    $6.99

    Prepared in Canada

    Prana

    Machu Pichu Organic Exotic Fruits & Nuts Trail Mix

    150 g, $4.66/100g

    Subscribe & Earn

    $7.00

    Subscribe & Earn

    PC Organics

    Milled Flaxseed

    400 g, $1.75/100g

    $4.99

    CanMar

    Milled Golden Roasted Flax Seed

    425 g, $1.17/100g

    Prepared in Canada

    $8.49

    Prepared in Canada

    Prana

    Organic Amandine Maple Almonds

    150 g, $5.66/100g

    Subscribe & Earn

    $17.00

    Subscribe & Earn

    PC Organics

    Organic Black Chia Seed

    907 g, $1.87/100g

    Prepared in Canada

    $8.49

    Prepared in Canada

    Prana

    Organic Extaze Sea Salted Cashews

    150 g, $5.66/100g

    Subscribe & Earn

    $7.99

    Subscribe & Earn

    Prana

    Organic Ground Chia Seeds

    200 g, $4.00/100g

    Low Stock

    Subscribe & Earn

    $12.99

    Subscribe & Earn

    Manitoba Harvest

    Organic Hemp Hearts

    200 g, $6.50/100g

    $5.00

    PC Organics

    Organic Jumbo Raisin Snack Pack

    1 ea, $5.00/1ea

    Subscribe & Earn

    $4.29

    Subscribe & Earn

    PC Organics

    Organic Milled Black Chia Seeds

    150 g, $2.86/100g

    sale$6.39was$7.99

    SAVE $1.60

    Elan

    Organic Raw Almonds

    200 g, $3.20/100g

    Subscribe & Earn

    $7.99

    Subscribe & Earn

    Elan

    Organic Raw Brazil Nuts

    185 g, $4.32/100g

    sale$6.39was$7.99

    SAVE $1.60

    Elan

    Organic Raw Cashews

    185 g, $3.45/100g

    sale$12.25was$13.99

    SAVE $1.74

    Prana

    Organic Raw Hazelnuts

    250 g, $4.90/100g

    12

    Bestsellers

    skip Bestsellers

    • $4.00

      Farmer's Market

      Carrots, 3 lb Bag

      1.362 kg, $0.29/100g

    • saleabout $5.44was$6.52

      SAVE $1.08

      Red Seedless Grapes

      $5.49/1kg $2.49/1lb

    • $5.02

      Scotsburn

      2% Partly Skimmed Milk

      2 l, $0.25/100ml

    • Prepared in Canada

      sale$1.75 MIN 4

      $2.04was

      Prepared in Canada

      No Name

      Evaporated Milk

      354 ml, $0.58/100ml

    • $1.99

      Green Onion

      1 ea, $1.99/1ea

    • $5.02

      Scotsburn

      1% Partly Skimmed Milk

      2 l, $0.25/100ml

    • about $2.51

      Bananas, Bunch

      $2.18/1kg $0.99/1lb

    • sale$6.00was$6.50

      SAVE $0.50

      Farmer's Market

      Greenhouse Peppers

      1 ea, $2.00/1ea

    • $5.50

      Pumpkin, Large

      1 ea, $5.50/1ea

    • Prepared in Canada

      $3.49

      Prepared in Canada

      Lantic

      Granulated Sugar

      2 kg, $0.17/100g

    • Prepared in Canada

      sale$3.25 MIN 2

      $3.99was

      Prepared in Canada

      Wonder

      Bread, White + Fibre

      570 g, $0.70/100g

    • $1.79

      Gatorade

      Cool Blue Sports Drink

      828 ml, $0.22/100ml

    • Prepared in Canada

      sale$4.00was$4.50

      SAVE $0.50

      Prepared in Canada

      Lay's

      Classic potato chips

      235 g, $1.70/100g

      PC Optimum Offer

    • $0.69

      Mr Noodles

      Instant Noodles Chicken Flavour

      85 g, $0.81/100g

    • $5.77

      No Name

      Grade A Extra Large Eggs

      12 ea, $0.48/1ea

    • Prepared in Canada

      sale$5.50 MIN 2

      $6.49was

      Prepared in Canada

      No Name

      Farmer's Marble Cheese

      400 g, $1.62/100g

    • sale$2.00 MIN 4

      $2.49was

      Campbell's

      Condensed Soup Tomato

      284 ml, $0.88/100ml

      PC Optimum Offer

    • sale$1.50 MIN 2

      $1.99was

      Michelina

      Macaroni and Cheese

      255 g, $0.78/100g

    • $2.50

      President's Choice

      Reusable Bag, Large

      1 ea, $2.50/1ea

    • Prepared in Canada

      $1.99

      Prepared in Canada

      Maple Leaf

      Vienna Sausage

      113 g, $1.76/100g

    • Prepared in Canada

      sale$3.25 MIN 2

      $3.99was

      Prepared in Canada

      Pepsi

      Soda

      2 l, $0.20/100ml

      PC Optimum Offer

    • Prepared in Canada

      $4.50

      Prepared in Canada

      No Name

      All-Purpose Flour

      2.5 kg, $0.18/100g

    • $2.50

      Avocado

      1 ea, $2.50/1ea

    • Prepared in Canada

      sale2 FOR $14.00

      $8.00was

      Prepared in Canada

      No Name

      Mild Sugar Cured Bacon

      500 g, $1.60/100g

      Low Stock

    • $6.50

      Strawberries 1LB

      454 g, $1.43/100g

    • $5.00

      Raspberries Half Pint

      170 g, $2.94/100g

    • $13.99

      Royale

      Original Toilet Paper, 12 Equal 24 Rolls, 242 Bathroom Tissues per roll

      12 ea, $1.17/1ea

    • $1.79

      Gatorade

      Fruit Punch Sport Drink

      828 ml, $0.22/100ml

    • Prepared in Canada

      $2.89

      Prepared in Canada

      No Name

      Original Bread

      520 g, $0.56/100g

    • saleabout $1.39was$1.62

      SAVE $0.23

      Ginger

      $6.61/1kg $3.00/1lb

    • Prepared in Canada

      $1.49

      Prepared in Canada

      Coca-Cola

      Cola Bottle

      1 l, $0.15/100ml

    • Prepared in Canada

      sale$1.66 MIN 3

      $1.99was

      Prepared in Canada

      Kraft

      Original Macaroni And Cheese Dinner

      200 g, $1.00/100g

    • Prepared in Canada

      $3.99

      Prepared in Canada

      Chris Brothers

      Pizza Variety Pack

      175 g, $2.28/100g

    • Prepared in Canada

      $1.99

      Prepared in Canada

      Green Giant

      Peas & Carrots

      398 ml, $0.50/100ml

    • $6.50

      President's Choice

      Greenhouse Grown Ontario Strawberries

      340 g, $1.91/100g

    • about $3.61

      PC Organics

      Organic Bananas, Bunch

      $3.28/1kg $1.49/1lb

    • Prepared in Canada

      sale$3.25 MIN 2

      $3.99was

      Prepared in Canada

      Wonder

      Thin Sliced White Sandwich Bread

      600 g, $0.67/100g

    • Prepared in Canada

      $4.00

      Prepared in Canada

      PC Organics

      White Mushrooms

      227 g, $1.76/100g

    • Prepared in Canada

      $3.29

      Prepared in Canada

      Fraser Farms

      Gravy Meatballs

      425 g, $0.77/100g

    • Prepared in Canada

      sale$3.50 MIN 2

      $3.99was

      Prepared in Canada

      President's Choice

      Natural Spring Water 24 Pack

      24x500.0 ml, $0.03/100ml

    • Prepared in Canada

      $16.10

      Prepared in Canada

      Sunrise

      Large Wax Bologna

      2 kg, $0.81/100g

    • Prepared in Canada

      $1.49

      Prepared in Canada

      Canada Dry

      Ginger Ale, Bottle

      1 l, $0.15/100ml

    • about $3.43

      Red Peppers

      $14.31/1kg $6.49/1lb

    • Prepared in Canada

      sale$6.00was$8.99

      SAVE $2.99

      Prepared in Canada

      Baxter

      Sussex Salted Butter

      454 g, $1.32/100g

    • $4.00 Member Price

      $5.50 Non-Memberswas

      Farmer's Market

      Avocado Bag

      1 ea, $5.50/1ea

    • Prepared in Canada

      sale$6.00was$8.49

      SAVE $2.49

      Prepared in Canada

      Scotsburn

      Salted Butter

      454 g, $1.32/100g

    • Prepared in Canada

      sale$3.25 MIN 2

      $3.99was

      Prepared in Canada

      Pepsi

      Diet Soda Caffeine Free

      2 l, $0.20/100ml

      PC Optimum Offer

    • sale$3.50 MIN 2

      $4.50was

      No Name

      Windshield Washer Fluid

      3.78 l, $0.12/100ml