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Afro-Caribbean Foods

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Mekong
Mr Goudas
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President's Choice
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Product availability and prices are subject to change based on offers available at pick-up or delivery time. Your total and receipt will reflect any changes.

null Plantains, Single $4.41/1kg $2.00/1lb

about $1.46

Plantains, Single

$4.41/1kg $2.00/1lb

null Caribbean Sweet Potatoes $5.51/1kg $2.50/1lb

about $1.71

Caribbean Sweet Potatoes

$5.51/1kg $2.50/1lb

null Chayote Squash 1 ea, $1.75/1ea

$1.75

Chayote Squash

1 ea, $1.75/1ea

null Caribbean Avocado 1 ea, $4.99/1ea

$4.99

Caribbean Avocado

1 ea, $4.99/1ea

Low Stock

Grace Coconut Milk 400 ml, $0.56/100ml

$2.25

Grace

Coconut Milk

400 ml, $0.56/100ml

null Cassava $5.51/1kg $2.50/1lb

about $3.75

Cassava

$5.51/1kg $2.50/1lb

Low Stock

null Eddoes $7.69/1kg $3.49/1lb

about $1.15

Eddoes

$7.69/1kg $3.49/1lb

Out of Stock

Grace Plantain Chips 85 g, $1.99/100g

$1.69

Grace

Plantain Chips

85 g, $1.99/100g

null Purple Yam $5.51/1kg $2.50/1lb

about $5.01

Purple Yam

$5.51/1kg $2.50/1lb

Grace Sweet Plantain Chips 85 g, $1.99/100g

$1.69

Grace

Sweet Plantain Chips

85 g, $1.99/100g

Chubby Soft Drink Blueberry Blast 250 ml, $0.32/100ml

$0.79

Eco fees apply

Chubby

Soft Drink Blueberry Blast

250 ml, $0.32/100ml

Grace Coconut Water with Pulp 500 ml, $0.40/100ml

$2.00

Eco fees apply

Grace

Coconut Water with Pulp

500 ml, $0.40/100ml

Chubby Pineapple Sunshine Soft Drink 250 ml, $0.32/100ml

$0.79

Eco fees apply

Chubby

Pineapple Sunshine Soft Drink

250 ml, $0.32/100ml

Chubby Drink, Grape 250 ml, $0.32/100ml

$0.79

Eco fees apply

Chubby

Drink, Grape

250 ml, $0.32/100ml

Vitamalt Classic Malt Beverage 330 ml, $0.60/100ml

$1.99

Eco fees apply

Vitamalt

Classic Malt Beverage

330 ml, $0.60/100ml

President's Choice Scotch Bonnet Hot Peppers 113 g, $4.87/100g

$5.50

President's Choice

Scotch Bonnet Hot Peppers

113 g, $4.87/100g

Out of Stock

Grace 100% Pure Coconut Water 500 ml, $0.40/100ml

$2.00

Eco fees apply

Grace

100% Pure Coconut Water

500 ml, $0.40/100ml

Grace Peanut Punch 240 ml, $0.63/100ml

$1.50

Eco fees apply

Grace

Peanut Punch

240 ml, $0.63/100ml

Chubby Soft Drink Go Bananas 250 ml, $0.32/100ml

$0.79

Eco fees apply

Chubby

Soft Drink Go Bananas

250 ml, $0.32/100ml

null Mango, Sweet $13.23/1kg $6.00/1lb

about $5.16

Mango, Sweet

$13.23/1kg $6.00/1lb

Out of Stock

Grace 100% Pure Coconut Water 1 l, $0.47/100ml

$4.69

Eco fees apply

Grace

100% Pure Coconut Water

1 l, $0.47/100ml

null Scotch Bonnet Peppers $15.41/1kg $6.99/1lb

about $0.46

Scotch Bonnet Peppers

$15.41/1kg $6.99/1lb

Out of Stock

null Yellow Yams $19.82/1kg $8.99/1lb

about $9.91

Yellow Yams

$19.82/1kg $8.99/1lb

Chubby Cream Scream Soft Drink 250 ml, $0.32/100ml

$0.79

Eco fees apply

Chubby

Cream Scream Soft Drink

250 ml, $0.32/100ml

Mr Goudas Table Salt Iodized 1 kg, $0.23/100g

sale: $2.25, formerly: $2.49

SAVE $0.24

Mr Goudas

Table Salt Iodized

1 kg, $0.23/100g

Grace Hot Pepper Sauce, Large 170 ml, $1.91/100ml

$3.25

Grace

Hot Pepper Sauce, Large

170 ml, $1.91/100ml

Nestlé Milo, Chocolate Flavoured Drink Mix 400 g, $1.31/100g

sale: $5.25, formerly: $6.00

SAVE $0.75

Nestlé

Milo, Chocolate Flavoured Drink Mix

400 g, $1.31/100g

Grace Chicken Vienna Sausages In Chicken Broth 130 g, $0.96/100g

sale: $1.25, formerly: $1.49

SAVE $0.24

Grace

Chicken Vienna Sausages In Chicken Broth

130 g, $0.96/100g

null Jamaican Sweet Potatoes $15.41/1kg $6.99/1lb

about $6.16

Jamaican Sweet Potatoes

$15.41/1kg $6.99/1lb

The Great Gentleman Spicy Ginger Beer 250 ml, $0.72/100ml

Prepared in Canada

sale: $1.50 MIN 2

, formerly: $1.79

Eco fees apply

Prepared in Canada

The Great Gentleman

Spicy Ginger Beer

250 ml, $0.72/100ml

Cool Runnings Coconut Milk 400 ml, $0.37/100ml

$1.49

Cool Runnings

Coconut Milk

400 ml, $0.37/100ml

Grace Coconut Milk, Powdered 50 g, $2.38/100g

$1.19

Grace

Coconut Milk, Powdered

50 g, $2.38/100g

Excelsior Jamaican Water Crackers 300 g, $0.75/100g

sale: $2.25, formerly: $2.50

SAVE $0.25

Excelsior

Jamaican Water Crackers

300 g, $0.75/100g

null Granadilla 1 ea, $3.49/1ea

$3.49

Granadilla

1 ea, $3.49/1ea

Grace 100% Pure Coconut Water 310 ml, $0.48/100ml

$1.49

Eco fees apply

Grace

100% Pure Coconut Water

310 ml, $0.48/100ml

Grace Island Soda, Pineapple 355 ml, $0.42/100ml

Prepared in Canada

$1.49

Eco fees apply

Prepared in Canada

Grace

Island Soda, Pineapple

355 ml, $0.42/100ml

D&G Ting, Grapefruit Drink 300 ml, $0.66/100ml

Prepared in Canada

$1.99

Eco fees apply

Prepared in Canada

D&G

Ting, Grapefruit Drink

300 ml, $0.66/100ml

Grace Virgin Coconut Oil 500 ml, $2.10/100ml

$10.50

Grace

Virgin Coconut Oil

500 ml, $2.10/100ml

Mekong Sweetener Whitener 300 ml, $0.76/100ml

$2.29

Mekong

Sweetener Whitener

300 ml, $0.76/100ml

Grace Whole Grain Quinoa 500 g, $1.05/100g

sale: $5.25, formerly: $5.99

SAVE $0.74

Grace

Whole Grain Quinoa

500 g, $1.05/100g

Grace Chicken Vienna Sausages In Chicken Broth, Hot & Spicy 130 g, $0.96/100g

sale: $1.25, formerly: $1.49

SAVE $0.24

Grace

Chicken Vienna Sausages In Chicken Broth, Hot & Spicy

130 g, $0.96/100g

Grace Flavoured Soup Mix, Spicy 43 g, $2.77/100g

$1.19

Grace

Flavoured Soup Mix, Spicy

43 g, $2.77/100g

Grace Cornmeal 2 kg, $0.19/100g

Prepared in Canada

sale: $3.85, formerly: $3.99

SAVE $0.14

Prepared in Canada

Grace

Cornmeal

2 kg, $0.19/100g

Supligen Instant Breakfast Beverage Vanilla Flavour 250 ml, $0.80/100ml

$2.00

Eco fees apply

Supligen

Instant Breakfast Beverage Vanilla Flavour

250 ml, $0.80/100ml

Grace Jack Mackerel in Tomato Sauce 425 g, $0.88/100g

$3.75

Grace

Jack Mackerel in Tomato Sauce

425 g, $0.88/100g

Grace Butter Beans 540 ml, $0.51/100ml

$2.75

Grace

Butter Beans

540 ml, $0.51/100ml

Grace Island Soda 355 ml, $0.42/100ml

Prepared in Canada

$1.49

Eco fees apply

Prepared in Canada

Grace

Island Soda

355 ml, $0.42/100ml

Chelsea Boned Cod Fillets, Salted 454 g, $3.30/100g

$14.99

Chelsea

Boned Cod Fillets, Salted

454 g, $3.30/100g

1 2 3

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Gift Cards

Prepared Meals

Fruits & Vegetables

Dairy & Eggs

Meat

Bakery

Pantry

Deli

Frozen

Drinks

Seafood

Floral

Baby

Joe Fresh

Bestsellers

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$4.76
Scotsburn
2% Partly Skimmed Milk
2 l, $0.24/100ml
Subscribe & Earn
$12.99
Subscribe & Earn
Royale
Tiger Strong Paper Towel, 3 Equal 6 Rolls, 98 Sheets per Roll
3x98.0 ea, $4.33/1ea
$1.99
Green Onion
1 ea, $1.99/1ea
Prepared in Canada
$4.78
Prepared in Canada
Central Dairies
2% Milk
2 l, $0.24/100ml
$4.50
Raspberries Half Pint
170 g, $2.65/100g
Prepared in Canada
sale: $3.00, formerly: $3.50
SAVE $0.50
Prepared in Canada
CAVENDISH FARMS
Classic Crinkle Cut Fries
800 g, $0.38/100g
Prepared in Canada
sale: $1.66 MIN 3
, formerly: $1.99
Eco fees apply
Prepared in Canada
Pepsi
Diet Soda
2 l, $0.10/100ml
Prepared in Canada
$2.74
Eco fees apply
Prepared in Canada
Neilson
Caramilk Chocolate Milkshake
310 ml, $0.88/100ml
Prepared in Canada
sale: $3.00, formerly: $3.50
SAVE $0.50
Prepared in Canada
CAVENDISH FARMS
Classic Crispy Skin-On Fries
800 g, $0.38/100g
Prepared in Canada
sale: $1.75 MIN 4
, formerly: $1.99
Prepared in Canada
No Name
Evaporated Milk
354 ml, $0.56/100ml
$4.76
Scotsburn
3.25% Homogenized Milk
2 l, $0.24/100ml
Prepared in Canada
$1.79
Eco fees apply
Prepared in Canada
Gatorade
G Zero Berry
828 ml, $0.22/100ml
Prepared in Canada
sale: 2 FOR $7.00
, formerly: $5.50
Prepared in Canada
Vachon
1/2 Lune Moon® Vanilla Flavour Cakes
282 g, $1.95/100g
Prepared in Canada
sale: $3.00 MIN 2
, formerly: $3.99
Prepared in Canada
Wonder
Texas Style White Bread
600 g, $0.67/100g
$2.50
Broccoli Crown
1 ea, $2.50/1ea
about $4.74
Cabbage, Green
$2.82/1kg $1.28/1lb
Prepared in Canada
sale: $3.00 MIN 2
, formerly: $3.99
Prepared in Canada
Wonder
Bread, White + Fibre
570 g, $0.70/100g
Prepared in Canada
sale: $4.88, formerly: $6.49
SAVE $1.61
Prepared in Canada
Black Diamond
Medium Cheddar Cheese Bar
400 g, $1.22/100g
Prepared in Canada
sale: $4.25 MIN 2
, formerly: $4.49
Prepared in Canada
President's Choice
Original Tortillas
650 g, $0.69/100g
Prepared in Canada
sale: $4.75 MIN 2
, formerly: $5.49
Prepared in Canada
CAVENDISH FARMS
FlavourCrisp Classic Fries
750 g, $0.73/100g
about $2.45
Red Onion
$6.61/1kg $3.00/1lb
Prepared in Canada
$10.00
Prepared in Canada
President's Choice
Bacon
500 g, $2.00/100g
$4.00
Christie
Ritz Snackwich Crackers, Cheese Flavour
304 g, $1.32/100g
Prepared in Canada
sale: $3.00, formerly: $3.50
SAVE $0.50
Prepared in Canada
CAVENDISH FARMS
Classic Straight Cut Fries
800 g, $0.38/100g
Prepared in Canada
$7.49
Prepared in Canada
Sunrise
Thick Sliced Bologna
375 g, $2.00/100g
sale: $3.00, formerly: $4.50
SAVE $1.50
President's Choice
Broccoli Florets
500 g, $0.60/100g
Prepared in Canada
sale: $4.88, formerly: $6.49
SAVE $1.61
Prepared in Canada
Black Diamond
Marble Cheddar Cheese Bar
400 g, $1.22/100g
Prepared in Canada
sale: $3.50 MIN 2
, formerly: $4.49
Prepared in Canada
Hawkins
Cheezies
210 g, $2.14/100g
Prepared in Canada
$5.99
Prepared in Canada
No Name
Salted Butter
454 g, $1.32/100g
$2.00
Mango
1 ea, $2.00/1ea
Prepared in Canada
$4.50
Prepared in Canada
PC Organics
White Mushrooms
227 g, $1.98/100g
sale: $3.50, formerly: $5.00
SAVE $1.50
Farmer's Market
Grape Tomatoes
283 g, $1.24/100g
Prepared in Canada
sale: 2 FOR $7.00
, formerly: $5.50
Prepared in Canada
Vachon
Swiss Rolls Original Cakes
290 g, $1.90/100g
about $9.80
Red Seedless Grapes
$9.90/1kg $4.49/1lb
sale: $1.66 MIN 3
, formerly: $2.00
No Name
Flaked Light Tuna
170 g, $1.18/100g
Prepared in Canada
$2.74
Eco fees apply
Prepared in Canada
Neilson
French Vanilla Milkshake
310 ml, $0.88/100ml
sale: $3.00, formerly: $4.00
SAVE $1.00
Farmer's Market
Carrots, 3 lb Bag
1.362 kg, $0.22/100g
Prepared in Canada
$15.00
Prepared in Canada
Larsen
Classic Wieners, Family Pack
900 g, $1.67/100g
Prepared in Canada
$1.49
Eco fees apply
Prepared in Canada
Coca-Cola
Cola Bottle
1 l, $0.15/100ml
$1.49
Kiwis
1 ea, $1.49/1ea
Prepared in Canada
sale: $1.66 MIN 3
, formerly: $1.99
Eco fees apply
Prepared in Canada
Pepsi
Diet Soda Caffeine Free
2 l, $0.10/100ml
Prepared in Canada
sale: $4.88, formerly: $6.49
SAVE $1.61
Prepared in Canada
Black Diamond
Mozzarella Cheese Bar
400 g, $1.22/100g
$12.26
No Name
Large Size Eggs
30 ea, $0.41/1ea
Prepared in Canada
$3.29
Prepared in Canada
No Name
Original English Muffins
342 g, $0.96/100g
sale: $2.00 MIN 4
, formerly: $2.49
Campbell's
Cream of Mushroom Condensed Soup
284 ml, $0.88/100ml
Prepared in Canada
sale: $1.59, formerly: $2.00
SAVE $0.41
Prepared in Canada
No Name
Regular Potato Chips
200 g, $0.80/100g
Prepared in Canada
sale: $1.25, formerly: $2.99
SAVE $1.74
Eco fees apply
Prepared in Canada
Oasis
Orange Pure Breakfast Juice
960 ml, $0.13/100ml
Prepared in Canada
sale: $3.00 MIN 2
, formerly: $3.99
Prepared in Canada
Wonder
Thin Sliced White Sandwich Bread
600 g, $0.67/100g

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