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The Grain Escape
Tilda
Tsuru Mai
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Prepared in Canada

Dietary & Lifestyle

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Low in Fat
No Added Sodium or Salt
Fat-Free
Wheat Free
Plant Based
High Fibre
Peanut Free Facility
Nut Free
Vegan
Source of Omega 3
Peanut Free
Soy Free
Kosher
Whole Grain
Source of Iron
GMO Free
Sugar Free
Vegetarian
Halal
Sourced From Certified Aquaculture
Free of Sodium or Salt
Dairy Free
Gluten Free
Source of Fibre

Our Brands

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President's Choice Breaded Shrimp Gluten Free 340 g, $2.64/100g

Prepared in Canada

$8.99

Prepared in Canada

President's Choice

Breaded Shrimp Gluten Free

340 g, $2.64/100g

$3.79

Tilda

Ready to Heat Coconut Basmati Rice

250 g, $1.52/100g

No Name Chicken Wings, Honey Garlic 908 g, $1.54/100g

Prepared in Canada

$14.00

Prepared in Canada

No Name

Chicken Wings, Honey Garlic

908 g, $1.54/100g

$10.99

Dainty

Jasmine World Classics

1.6 kg, $0.69/100g

Bens Street Food Bean & Rice Burrito Bowl, Prepared Entrée 255.15 g, $2.27/100g

sale: $4.50 MIN 2

, formerly: $5.79

Bens

Street Food Bean & Rice Burrito Bowl, Prepared Entrée

255.15 g, $2.27/100g

$3.79

Tilda

Ready to Heat Pure Basmati Rice

250 g, $1.52/100g

Out of Stock

$7.49

Cholula

Green Pepper Hot Sauce

150 ml, $4.99/100ml

No Name Salt and Pepper Chicken Wings 908 g, $1.54/100g

Prepared in Canada

$14.00

Prepared in Canada

No Name

Salt and Pepper Chicken Wings

908 g, $1.54/100g

$8.99

Promise Gluten Free

Soft White Loaf

480 g, $1.87/100g

$5.99

Mutti

Finely Chopped Tomatoes Polpa

796 ml, $0.75/100ml

Bens Street Food Fried Rice with Vegetables, Prepared Entrée 255.15 g, $2.27/100g

sale: $4.50 MIN 2

, formerly: $5.79

Bens

Street Food Fried Rice with Vegetables, Prepared Entrée

255.15 g, $2.27/100g

$6.99

Nando's

Mayonnaise Style Dressing Perinaise Mild

450 ml, $1.55/100ml

No Name Mild Barbecue Chicken Wings 908 g, $1.54/100g

Prepared in Canada

$14.00

Prepared in Canada

No Name

Mild Barbecue Chicken Wings

908 g, $1.54/100g

Daiya Dairy Free Feta Cheeze Flavour Crumbles 170 g, $4.11/100g

Prepared in Canada

$6.99

Prepared in Canada

Daiya

Dairy Free Feta Cheeze Flavour Crumbles

170 g, $4.11/100g

$7.99

Nando's

Peri Peri Sauce, Medium

250 ml, $3.20/100ml

$6.99

Nando's

Hot Sauce

450 ml, $1.55/100ml

No Name Buffalo Chicken Wings 908 g, $1.54/100g

Prepared in Canada

$14.00

Prepared in Canada

No Name

Buffalo Chicken Wings

908 g, $1.54/100g

Prepared in Canada

$14.00

Prepared in Canada

No Name

Chicken Wings, Medium BBQ

908 g, $1.54/100g

$5.49

Sweet Baby Ray's

BBQ Sauce, Honey

425 ml, $1.29/100ml

$8.99

Promise Gluten Free

Brioche Loaf Authentic Brioche

400 g, $2.25/100g

Tilda Pure Basmati Rice 4.54 kg, $0.29/100g

sale: $12.98, formerly: $20.99

SAVE $8.01

Tilda

Pure Basmati Rice

4.54 kg, $0.29/100g

$7.99

Nando's

Peri Peri Sauce, Garlic

250 ml, $3.20/100ml

$2.79

Bush's Best

Sweet and tangy Baked Beans

398 ml, $0.70/100ml

$2.79

Bush's Best

Bush Brown Sugar Hickory

398 ml, $0.70/100ml

$4.99

Blue Dragon

Spring Roll Wrappers

134 ml, $3.72/100ml

$7.99

Nando's

Peri Peri Sauce, XX Hot

250 ml, $3.20/100ml

$7.49

Tilda

Pure Basmati Rice

907 g, $0.83/100g

$4.99

Stubb's

Original Bar-B-Q Sauce

450 ml, $1.11/100ml

$3.99

Campbell's

Chunky Hot and Spicy Chili

425 g, $0.94/100g

Daiya Dairy Free Cheddar Cheese Shreds 200 g, $3.50/100g

Prepared in Canada

$6.99

Prepared in Canada

Daiya

Dairy Free Cheddar Cheese Shreds

200 g, $3.50/100g

Pepperidge Farm Goldfish Vanilla Cupcake Baked Graham Snacks 180 g, $2.50/100g

sale: 2 FOR $7.00

, formerly: $4.50

Pepperidge Farm

Goldfish Vanilla Cupcake Baked Graham Snacks

180 g, $2.50/100g

$4.00

Minute Rice

Mexican Rice Cups

250 g, $1.60/100g

$9.99

Christie

OREO Gluten Free, Double Stuf Chocolate Sandwich Cookies

353 g, $2.83/100g

$4.29

Catelli

Gluten Free, Linguine Pasta

340 g, $1.26/100g

$6.49

Frenchs

Classic Worcestershire Sauce

295 ml, $2.20/100ml

Out of Stock

Lesley Stowe's Lesley Stowe Raincoast Crisps Almond Flour Salty Date 150 g, $5.33/100g

Prepared in Canada

$6.00 Member Price

, formerly: $8.00 Non-Members

Prepared in Canada

Lesley Stowe's

Lesley Stowe Raincoast Crisps Almond Flour Salty Date

150 g, $5.33/100g

$4.50

Blue Dragon

Rice Noodles

300 g, $1.50/100g

$3.49

Quaker

Crispy Minis Everything Brown Rice Cakes

168 g, $2.08/100g

$5.99

Cream of Rice

Hot Cereal Gluten Free

397 g, $1.51/100g

$3.79

Tilda

Ready to Heat Lime & Cilantro Jasmine Rice

250 g, $1.52/100g

$7.99

Bens

CONVERTED Long Grain Parboiled White Rice

907 g, $0.88/100g

Unico Red Kidney Beans, No Salt Added 540 ml, $0.46/100ml

Prepared in Canada

sale: $2.25 MIN 2

, formerly: $2.49

Prepared in Canada

Unico

Red Kidney Beans, No Salt Added

540 ml, $0.46/100ml

Prepared in Canada

sale: $2.25 MIN 2

, formerly: $2.49

Prepared in Canada

Unico

Chick Peas, No Salt Added

540 ml, $0.46/100ml

Out of Stock

No Name Onion Recipe and Soup Mix 28 g, $7.14/100g

Prepared in Canada

$2.00

Prepared in Canada

No Name

Onion Recipe and Soup Mix

28 g, $7.14/100g

Lesley Stowe's Lesley Stowe Raincoast Crisps Almond Flour Rosemary Raisin 150 g, $5.33/100g

Prepared in Canada

$6.00 Member Price

, formerly: $8.00 Non-Members

Prepared in Canada

Lesley Stowe's

Lesley Stowe Raincoast Crisps Almond Flour Rosemary Raisin

150 g, $5.33/100g

$6.99

Nando's

Nando's Mayonnaise Style Dressing Perinaise Garlic

450 ml, $1.55/100ml

Unico Diced Tomatoes, No Salt Added 796 ml, $0.38/100ml

Prepared in Canada

sale: $2.50 MIN 2

, formerly: $2.99

Prepared in Canada

Unico

Diced Tomatoes, No Salt Added

796 ml, $0.38/100ml

$4.00

Minute Rice

Fully Cooked Rice White Rice

250 g, $1.60/100g

1 2 3 4 5

Natural Health & Beauty

Everyday care with natural products

skip Natural Health & Beauty

sale: $22.99, formerly: $24.99
SAVE $2.00
Nutiva
Organic Mct Oil
473 ml, $4.86/100ml
Low Stock
$7.79
Sisu
Vitamin D3
200 ea, $0.04/1ea
Low Stock
sale: $9.99, formerly: $12.99
SAVE $3.00
Boiron
Camilia For Teething Relief
15 ml, $66.60/100ml
Subscribe & Earn
$31.99
Subscribe & Earn
Ascenta
Omega-3 Liquid Tropical Mango Flavour
200 ml, $16.00/100ml
4,000 PC Optimum Points
Low Stock
Prepared in Canada
$16.00
Prepared in Canada
Ener C
1000mg Vitamin C Drink Mix, Orange Flavor
30 ea, $0.53/1ea
Prepared in Canada
$15.99
Prepared in Canada
Omega Alpha
Vitamin D3 1000Iu
120 ml, $13.33/100ml
Low Stock
$17.99
Boiron
Coryzalia For Cold And Cold Symptoms Relief
30 ml, $59.97/100ml
Low Stock
$12.99
Boiron
Coryzalia For Cold And Cold Symptoms Relief
15 ml, $86.60/100ml
Low Stock
Prepared in Canada
$12.99
Prepared in Canada
Manitoba Harvest
Hemp Seed Oil
355 ml, $3.66/100ml
sale: $8.99, formerly: $9.99
SAVE $1.00
Bach
Rescue Pastilles, Natural Stress Relief
50 g, $17.98/100g
$13.99
Sisu
Zinc Citrate, 30mg
90 ea, $0.16/1ea
$8.99
Sisu
Vitamin D, 1,000 IU
90 ea, $0.10/1ea
Low Stock
Prepared in Canada
$4.29
Prepared in Canada
Eco-Max
Orange Dish Wash
740 ml, $0.58/100ml
Prepared in Canada
$4.29
Prepared in Canada
Eco-Max
Hypoallergenic Dish Wash
740 ml, $0.58/100ml
Low Stock
Prepared in Canada
sale: $13.50, formerly: $13.99
SAVE $0.49
Prepared in Canada
Eco-Max
Laundry Wash, Natural Lavender
3 l, $0.45/100ml
Prepared in Canada
sale: $4.49, formerly: $4.99
SAVE $0.50
Prepared in Canada
Nature Clean
Hand Dishwashing Liquid Unscented
740 ml, $0.61/100ml
Prepared in Canada
$4.29
Prepared in Canada
Eco-Max
Lavender Dish Wash
740 ml, $0.58/100ml
Low Stock
Prepared in Canada
sale: $13.50, formerly: $13.99
SAVE $0.49
Prepared in Canada
Eco-Max
Laundry Wash, Hypoallergenic
3 l, $0.45/100ml
Prepared in Canada
$21.99
Prepared in Canada
Nature Clean
Dishwasher Pacs Unscented
60 ea, $0.37/1ea
Prepared in Canada
$4.49
Prepared in Canada
Bio-Vert
Dishwashing Liquid Citrus Fresh
700 ml, $0.64/100ml
Prepared in Canada
$9.49
Prepared in Canada
Nature Clean
Dishwasher Pacs
432 g, $2.20/100g
Prepared in Canada
sale: $4.49, formerly: $4.99
SAVE $0.50
Prepared in Canada
Nature Clean
Hand Dishwashing Liquid Lavender & Tea Tree
740 ml, $0.61/100ml
Out of Stock
Prepared in Canada
sale: $13.50, formerly: $13.99
SAVE $0.49
Prepared in Canada
Eco-Max
Laundry Wash, Natural Orange
3 l, $0.45/100ml
Prepared in Canada
sale: $4.49, formerly: $4.99
SAVE $0.50
Prepared in Canada
Nature Clean
Hand Dishwashing Liquid Mandarin & Grapefruit
740 ml, $0.61/100ml
Prepared in Canada
$4.49
Prepared in Canada
Eco-Max
Disinfecting All Purpose Cleaner Natural Orange
800 ml, $0.56/100ml
Prepared in Canada
sale: $13.50, formerly: $16.99
SAVE $3.49
Prepared in Canada
Nature Clean
Laundry Liquid, Unscented
3 l, $0.45/100ml
Prepared in Canada
$12.99
Prepared in Canada
Nature Clean
Automatic Dishwasher Gel
1.8 l, $0.72/100ml
Low Stock
$10.49
Nature Clean
Laundry Detergent Strips fragrance-Free
32 ea, $0.33/1ea
Prepared in Canada
$6.49
Prepared in Canada
Nature Clean
Fruit & Veggie Spray Wash
500 ml, $1.30/100ml
Prepared in Canada
$4.49
Prepared in Canada
Bio-Vert
Dishwashing Liquid Green Apple
700 ml, $0.64/100ml
Prepared in Canada
$5.49
Prepared in Canada
Nature Clean
Rinse Agent
250 ml, $2.20/100ml
Prepared in Canada
$4.99
Prepared in Canada
Eco-Max
Toilet Bowl Cleaner, Tea Tree
1 l, $0.50/100ml
Prepared in Canada
$4.49
Prepared in Canada
Eco-Max
Bathroom Cleaner Natural Spearmint
800 ml, $0.56/100ml
Prepared in Canada
$7.99
Prepared in Canada
Nature Clean
Dish Washing Liquid, Unscented
1.5 l, $0.53/100ml
$10.49
Nature Clean
Laundry Detergent Strips wildflower
32 ea, $0.33/1ea
Prepared in Canada
sale: $13.50, formerly: $16.99
SAVE $3.49
Prepared in Canada
Nature Clean
Laundry Liquid, Lavender Fields
3 l, $0.45/100ml
Prepared in Canada
$18.99
Prepared in Canada
Bio-Vert
He Laundry Detergent Fresh Cotton
4.43 l, $0.43/100ml
Low Stock