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Afro-Caribbean Foods

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Prepared in Canada

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Low in Sodium or Salt
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Product availability and prices are subject to change based on offers available at pick-up or delivery time. Your total and receipt will reflect any changes.

Supligen Instant Breakfast Beverage Vanilla Flavour 250 ml, $0.80/100ml

$2.00

Eco fees apply

Supligen

Instant Breakfast Beverage Vanilla Flavour

250 ml, $0.80/100ml

Chelsea Boned Cod Fillets, Salted 454 g, $3.41/100g

$15.50

Chelsea

Boned Cod Fillets, Salted

454 g, $3.41/100g

null Granadilla 1 ea, $3.49/1ea

$3.49

Granadilla

1 ea, $3.49/1ea

Out of Stock

Grace Coconut Water, With Pulp 310 ml, $0.55/100ml

$1.69

Eco fees apply

Grace

Coconut Water, With Pulp

310 ml, $0.55/100ml

Out of Stock

Grace Jamaican Jerk Seasoning 284 g, $1.76/100g

$5.00

Grace

Jamaican Jerk Seasoning

284 g, $1.76/100g

Grace Island Soda, Cream Soda 355 ml, $0.39/100ml

Prepared in Canada

sale: $1.39, formerly: $1.49

SAVE $0.10

Eco fees apply

Prepared in Canada

Grace

Island Soda, Cream Soda

355 ml, $0.39/100ml

null Breadfruit $9.92/1kg $4.50/1lb

about $11.61

Breadfruit

$9.92/1kg $4.50/1lb

Out of Stock

Grace Jerk Marinade 350 ml, $1.65/100ml

Prepared in Canada

$5.79

Prepared in Canada

Grace

Jerk Marinade

350 ml, $1.65/100ml

The Great Gentleman Water Melon Watermelon Hibiscus Soda 250 ml, $0.68/100ml

Prepared in Canada

sale: $1.50 MIN 2

, formerly: $1.69

Eco fees apply

Prepared in Canada

The Great Gentleman

Water Melon Watermelon Hibiscus Soda

250 ml, $0.68/100ml

Grace Pure Creamed Coconut 141 g, $1.41/100g

$1.99

Grace

Pure Creamed Coconut

141 g, $1.41/100g

Grace Green Pigeon Peas in Brine 425 ml, $0.52/100ml

sale: $2.19, formerly: $2.29

SAVE $0.10

Grace

Green Pigeon Peas in Brine

425 ml, $0.52/100ml

Grace Kola, Champagne 355 ml, $0.39/100ml

Prepared in Canada

sale: $1.39, formerly: $1.49

SAVE $0.10

Eco fees apply

Prepared in Canada

Grace

Kola, Champagne

355 ml, $0.39/100ml

Cool Runnings All Purpose Seasoning 900 g, $0.67/100g

Prepared in Canada

$5.99

Prepared in Canada

Cool Runnings

All Purpose Seasoning

900 g, $0.67/100g

Cool Runnings Pineapple Ginger Nectar Juice 473 ml, $0.42/100ml

Prepared in Canada

$1.99

Eco fees apply

Prepared in Canada

Cool Runnings

Pineapple Ginger Nectar Juice

473 ml, $0.42/100ml

Grace Corned Beef 340 g, $2.00/100g

$6.79

Grace

Corned Beef

340 g, $2.00/100g

Grace Dry Pigeon Peas 540 ml, $0.44/100ml

$2.39

Grace

Dry Pigeon Peas

540 ml, $0.44/100ml

Vitamalt Ginger & Malt Beverage 330 ml, $0.60/100ml

$1.99

Eco fees apply

Vitamalt

Ginger & Malt Beverage

330 ml, $0.60/100ml

Out of Stock

Grace Hot Pepper Sauce, Small 85 ml, $1.76/100ml

sale: $1.50, formerly: $1.59

SAVE $0.09

Grace

Hot Pepper Sauce, Small

85 ml, $1.76/100ml

Excelsior Cream Crackers 225 g, $0.89/100g

sale: $2.00, formerly: $2.19

SAVE $0.19

Excelsior

Cream Crackers

225 g, $0.89/100g

Grace Browning Caramel 142 ml, $2.11/100ml

sale: $2.99, formerly: $3.29

SAVE $0.30

Grace

Browning Caramel

142 ml, $2.11/100ml

Grace Sundried Sorrel Hibiscus 126 g, $2.78/100g

$3.50

Grace

Sundried Sorrel Hibiscus

126 g, $2.78/100g

Cool Runnings Mango Carrot Nectar Drink 473 ml, $0.42/100ml

Prepared in Canada

$1.99

Eco fees apply

Prepared in Canada

Cool Runnings

Mango Carrot Nectar Drink

473 ml, $0.42/100ml

Grace Sardines in Tomato Sauce 155 g, $0.81/100g

sale: $1.25, formerly: $1.29

SAVE $0.04

Grace

Sardines in Tomato Sauce

155 g, $0.81/100g

British Class Coconut Oil 500 ml, $0.90/100ml

$4.49

British Class

Coconut Oil

500 ml, $0.90/100ml

Cool Runnings Monosodium Glutamate 300 g, $0.76/100g

Prepared in Canada

sale: $2.29, formerly: $4.79

SAVE $2.50

Prepared in Canada

Cool Runnings

Monosodium Glutamate

300 g, $0.76/100g

Nestlé Milo Chocolate Malt Beverage Mix 900 g, $1.50/100g

sale: $13.50, formerly: $15.99

SAVE $2.49

Nestlé

Milo Chocolate Malt Beverage Mix

900 g, $1.50/100g

Grace Scotch Bonnet Hot Pepper Sauce 142 ml, $2.46/100ml

$3.49

Grace

Scotch Bonnet Hot Pepper Sauce

142 ml, $2.46/100ml

Cool Runnings Caribbean Spice & Roasted Garlic 800 g, $0.75/100g

Prepared in Canada

$5.99

Prepared in Canada

Cool Runnings

Caribbean Spice & Roasted Garlic

800 g, $0.75/100g

Out of Stock

Grace Ackees In Salt Water 540 g, $2.68/100ml

$14.49

Grace

Ackees In Salt Water

540 g, $2.68/100ml

Cool Runnings Jamaican Curry Powder 500 g, $1.20/100g

Prepared in Canada

$5.99

Prepared in Canada

Cool Runnings

Jamaican Curry Powder

500 g, $1.20/100g

Grace Festival Unique Jamaican Dough Mix 270 g, $0.74/100g

Prepared in Canada

$1.99

Prepared in Canada

Grace

Festival Unique Jamaican Dough Mix

270 g, $0.74/100g

Cool Runnings Jerk Seasoning 800 g, $0.60/100g

Prepared in Canada

$4.79

Prepared in Canada

Cool Runnings

Jerk Seasoning

800 g, $0.60/100g

Chelsea Dried Boneless Cod Bits 454 g, $2.86/100g

$13.00

Chelsea

Dried Boneless Cod Bits

454 g, $2.86/100g

Cool Runnings Instant Honey Ginger Drink 360 g, $1.25/100g

sale: $4.50, formerly: $5.49

SAVE $0.99

Cool Runnings

Instant Honey Ginger Drink

360 g, $1.25/100g

Grace Corned Beef 340 g, $2.00/100g

$6.79

Grace

Corned Beef

340 g, $2.00/100g

Wibisco Shirley Biscuits, Coconut 100 g, $1.39/100g

sale: $1.39, formerly: $1.49

SAVE $0.10

Wibisco

Shirley Biscuits, Coconut

100 g, $1.39/100g

Grace Corned Beef, Low Sodium 340 g, $1.91/100g

$6.50

Grace

Corned Beef, Low Sodium

340 g, $1.91/100g

Wibisco Shirley Biscuits, The Caribbean Classic 100 g, $1.39/100g

sale: $1.39, formerly: $1.49

SAVE $0.10

Wibisco

Shirley Biscuits, The Caribbean Classic

100 g, $1.39/100g

Cool Runnings Garlic, Pepper & Herbs 250 g, $1.92/100g

Prepared in Canada

$4.79

Prepared in Canada

Cool Runnings

Garlic, Pepper & Herbs

250 g, $1.92/100g

Tropical Treets Ice Cream, Plum Raisin 1 l, $0.70/100ml

Prepared in Canada

$6.99

Prepared in Canada

Tropical Treets

Ice Cream, Plum Raisin

1 l, $0.70/100ml

Tropical Treets Ice Cream, Grapefruit 1 l, $0.70/100ml

Prepared in Canada

$6.99

Prepared in Canada

Tropical Treets

Ice Cream, Grapefruit

1 l, $0.70/100ml

Grace Red Kidney Beans 540 ml, $0.50/100ml

$2.69

Grace

Red Kidney Beans

540 ml, $0.50/100ml

Grace Young Green Jackfruit In Brine 540 ml, $0.56/100ml

sale: $3.00, formerly: $3.29

SAVE $0.29

Grace

Young Green Jackfruit In Brine

540 ml, $0.56/100ml

null Sugar Cane 1 ea, $5.00/1ea

$5.00

Sugar Cane

1 ea, $5.00/1ea

Cool Runnings Granulated Onion Powder 200 g, $2.75/100g

Prepared in Canada

$5.49

Prepared in Canada

Cool Runnings

Granulated Onion Powder

200 g, $2.75/100g

Cool Runnings Meat Seasoning 850 g, $0.70/100g

Prepared in Canada

$5.99

Prepared in Canada

Cool Runnings

Meat Seasoning

850 g, $0.70/100g

Hereford Quality Vienna Sausage in Chicken Broth 130 g, $1.30/100g

$1.69

Hereford

Quality Vienna Sausage in Chicken Broth

130 g, $1.30/100g

Cool Runnings Chicken Seasoning 850 g, $0.82/100g

Prepared in Canada

$6.99

Prepared in Canada

Cool Runnings

Chicken Seasoning

850 g, $0.82/100g

1 2 3

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Bakery

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Floral

Baby

Joe Fresh

Bestsellers

Easily shop your favourite groceries and best-selling items.

skip Bestsellers

$6.50
Romaine Heart, 3 Pack
3 ea, $2.17/1ea
sale: $8.00, formerly: $9.00
SAVE $1.00
Farmer's Market
Peaches
3 l, $0.27/100ml
$1.50
Lemon
1 ea, $1.50/1ea
sale: $5.00, formerly: $6.50
SAVE $1.50
Farmer's Market
Greenhouse Peppers
1 ea, $1.67/1ea
$1.99
Green Onion
1 ea, $1.99/1ea
Prepared in Canada
about $10.37
Prepared in Canada
Country Ribbon
Chicken Drumsticks, Club Pack
$10.56/1kg $4.79/1lb
$4.76
Scotsburn
1% Partly Skimmed Milk
2 l, $0.24/100ml
about $3.24
Bananas, Bunch
$2.82/1kg $1.28/1lb
Prepared in Canada
sale: $3.25 MIN 2
, formerly: $3.99
Eco fees apply
Prepared in Canada
Pepsi
Diet Cola
2 l, $0.20/100ml
about $5.47
Tomato On The Vine Red (1 Bunch)
$7.71/1kg $3.50/1lb
Low Stock
sale: $1.08, formerly: $1.29
SAVE $0.21
Rooster
Garlic Bulbs, 3-count
90 g, $0.36/1ea
about $3.61
PC Organics
Organic Bananas, Bunch
$3.28/1kg $1.49/1lb
$9.00
No Name
Naturally Imperfect Mixed Sweet Peppers 2.5lb Bag
1.113 kg, $0.81/100g
$3.50
Farmer's Market
Yellow Onions, 3 lb Bag
1.36 kg, $0.26/100g
Prepared in Canada
$1.99
Prepared in Canada
No Name
Lightly Salted Regular Ripple Cut Potato Chips
200 g, $1.00/100g
Prepared in Canada
sale: $2.85, formerly: $3.50
SAVE $0.65
Prepared in Canada
Vachon
May West® The Original Cakes
324 g, $0.88/100g
about $2.91
Red Peppers
$12.12/1kg $5.50/1lb
sale: $1.50 MIN 2
, formerly: $1.79
No Name
Sliced Mushrooms
284 ml, $0.63/100ml
Prepared in Canada
$3.00
Prepared in Canada
No Name
Hamburger Buns
360 g, $0.83/100g
sale: $0.59, formerly: $0.69
SAVE $0.10
Mr Noodles
Instant Noodles Chicken Flavour
85 g, $0.69/100g
$8.00
Farmer's Market
Red Potatoes, 10 lb Bag
4.54 kg, $0.18/100g
Prepared in Canada
$2.99
Eco fees apply
Prepared in Canada
Coca-Cola
Cola Bottle
1 l, $0.30/100ml
Prepared in Canada
sale: $4.50, formerly: $7.00
SAVE $2.50
Eco fees apply
Prepared in Canada
Pepsi
Diet Cola
6x710.0 ml, $0.11/100ml
Prepared in Canada
sale: $1.66 MIN 3
, formerly: $2.00
Eco fees apply
Prepared in Canada
President's Choice
Natural Spring Water
4 l, $0.05/100ml
sale: about $0.66, formerly: $0.92
SAVE $0.26
Roma Tomatoes
$5.51/1kg $2.50/1lb
Prepared in Canada
sale: $6.00, formerly: $7.50
SAVE $1.50
Prepared in Canada
Kraft
Smooth Peanut Butter
1 kg, $0.60/100g
$2.75
President's Choice
Reusable Bag, Large
1 ea, $2.75/1ea
Prepared in Canada
sale: $3.50 MIN 2
, formerly: $3.99
Prepared in Canada
Wonder
White Hamburger Buns 8pk
8x47.25 g, $1.06/100g
sale: $5.50, formerly: $8.00
SAVE $2.50
Farmer's Market
Mandarin Oranges, 2 lb bag
907 g, $0.61/100g
Prepared in Canada
$2.00
Prepared in Canada
No Name
Chicken Broth Reduced Sodium
900 ml, $0.22/100ml
Prepared in Canada
sale: $3.25 MIN 2
, formerly: $3.99
Eco fees apply
Prepared in Canada
Pepsi
Zero Sugar Cola
2 l, $0.20/100ml
$3.68
Scotsburn
18% Coffee Cream
500 ml, $0.74/100ml
Prepared in Canada
sale: $6.00 MIN 2
, formerly: $6.79
Prepared in Canada
No Name
Marble Farmer's Cheese
400 g, $1.70/100g
$5.00
Farmer's Market
Grape Tomatoes
283 g, $1.77/100g
Prepared in Canada
$6.50
Prepared in Canada
Black Diamond
Medium Cheddar Cheese Bar
400 g, $1.63/100g
Prepared in Canada
$5.99
Prepared in Canada
No Name
Salted Butter
454 g, $1.32/100g
$8.00
Farmer's Market
White Potatoes, 10 lb Bag
4.54 kg, $0.18/100g
$4.76
Scotsburn
Skim Milk
2 l, $0.24/100ml
Prepared in Canada
$2.50
Prepared in Canada
President's Choice
Sea Salt and Malt Vinegar Flavour Kettle Cooked Potato Chips
200 g, $1.25/100g
$5.50
No Name
Naturally Imperfect Strawberries
340 g, $1.62/100g
Prepared in Canada
$2.99
Eco fees apply
Prepared in Canada
Coca-Cola
Cola Zero Sugar Bottle
1 l, $0.30/100ml
Prepared in Canada
sale: $3.50 MIN 2
, formerly: $3.99
Eco fees apply
Prepared in Canada
President's Choice
Natural Spring Water 24 Pack
24x500.0 ml, $0.03/100ml
sale: $1.50 MIN 2
, formerly: $1.79
No Name
Mushrooms Pieces & Stems
284 ml, $0.63/100ml
Prepared in Canada
sale: $3.50 MIN 2
, formerly: $4.29
Eco fees apply
Prepared in Canada
Coca-Cola
Cola Zero Sugar Bottle
2 l, $0.21/100ml
about $2.07
Tomato Beefsteak Red
$7.71/1kg $3.50/1lb
$12.49
No Name
Large Size Eggs
30 ea, $0.42/1ea
Prepared in Canada
sale: $3.00 MIN 2
, formerly: $3.99
Prepared in Canada
Cadbury
DAIRY MILK Original Milk Chocolate Bar
90 g, $4.43/100g
sale: $4.00, formerly: $6.00
SAVE $2.00
No Name
Mild Sugar Cured Bacon
375 g, $1.07/100g

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