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Afro-Caribbean Foods

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Prepared in Canada

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Product availability and prices are subject to change based on offers available at pick-up or delivery time. Your total and receipt will reflect any changes.

null Plantains, Single $3.31/1kg $1.50/1lb

sale: about $1.09, formerly: $1.46

SAVE $0.37

Plantains, Single

$3.31/1kg $1.50/1lb

null Caribbean Sweet Potatoes $6.06/1kg $2.75/1lb

about $1.88

Caribbean Sweet Potatoes

$6.06/1kg $2.75/1lb

null Chayote Squash 1 ea, $2.25/1ea

$2.25

Chayote Squash

1 ea, $2.25/1ea

null Cassava $5.51/1kg $2.50/1lb

about $3.75

Cassava

$5.51/1kg $2.50/1lb

null Purple Yam $6.61/1kg $3.00/1lb

about $6.02

Purple Yam

$6.61/1kg $3.00/1lb

null Caribbean Avocado 1 ea, $4.99/1ea

$4.99

Caribbean Avocado

1 ea, $4.99/1ea

Out of Stock

Grace Coconut Milk 400 ml, $0.50/100ml

sale: $2.00, formerly: $2.25

SAVE $0.25

Grace

Coconut Milk

400 ml, $0.50/100ml

Grace Plantain Chips 85 g, $1.99/100g

sale: 2 FOR $3.00

, formerly: $1.69

Grace

Plantain Chips

85 g, $1.99/100g

null Eddoes $6.61/1kg $3.00/1lb

about $0.99

Eddoes

$6.61/1kg $3.00/1lb

Out of Stock

Grace Sweet Plantain Chips 85 g, $1.99/100g

sale: 2 FOR $3.00

, formerly: $1.69

Grace

Sweet Plantain Chips

85 g, $1.99/100g

Chubby Soft Drink Blueberry Blast 250 ml, $0.16/100ml

sale: $0.40, formerly: $0.75

SAVE $0.35

Eco fees apply

Chubby

Soft Drink Blueberry Blast

250 ml, $0.16/100ml

Low Stock

Grace Coconut Water with Pulp 500 ml, $0.46/100ml

sale: 2 FOR $2.50

, formerly: $2.29

Eco fees apply

Grace

Coconut Water with Pulp

500 ml, $0.46/100ml

Vitamalt Classic Malt Beverage 330 ml, $0.45/100ml

sale: $1.50, formerly: $1.75

SAVE $0.25

Eco fees apply

Vitamalt

Classic Malt Beverage

330 ml, $0.45/100ml

Out of Stock

Chubby Pineapple Sunshine Soft Drink 250 ml, $0.16/100ml

sale: $0.40, formerly: $0.79

SAVE $0.39

Eco fees apply

Chubby

Pineapple Sunshine Soft Drink

250 ml, $0.16/100ml

President's Choice Scotch Bonnet Hot Peppers 113 g, $5.31/100g

$6.00

President's Choice

Scotch Bonnet Hot Peppers

113 g, $5.31/100g

Out of Stock

Chubby Drink, Grape 250 ml, $0.16/100ml

sale: $0.40, formerly: $0.79

SAVE $0.39

Eco fees apply

Chubby

Drink, Grape

250 ml, $0.16/100ml

Grace 100% Pure Coconut Water 500 ml, $0.46/100ml

sale: 2 FOR $2.50

, formerly: $2.29

Eco fees apply

Grace

100% Pure Coconut Water

500 ml, $0.46/100ml

Chubby Soft Drink Go Bananas 250 ml, $0.16/100ml

sale: $0.40, formerly: $0.75

SAVE $0.35

Eco fees apply

Chubby

Soft Drink Go Bananas

250 ml, $0.16/100ml

null Mango, Sweet $13.23/1kg $6.00/1lb

about $5.16

Mango, Sweet

$13.23/1kg $6.00/1lb

Out of Stock

Grace Peanut Punch 240 ml, $0.52/100ml

sale: $1.25, formerly: $1.50

SAVE $0.25

Eco fees apply

Grace

Peanut Punch

240 ml, $0.52/100ml

null Scotch Bonnet Peppers $16.51/1kg $7.49/1lb

about $0.50

Scotch Bonnet Peppers

$16.51/1kg $7.49/1lb

Out of Stock

Chubby Cream Scream Soft Drink 250 ml, $0.16/100ml

sale: $0.40, formerly: $0.79

SAVE $0.39

Eco fees apply

Chubby

Cream Scream Soft Drink

250 ml, $0.16/100ml

The Great Gentleman Spicy Ginger Beer 250 ml, $0.32/100ml

Prepared in Canada

sale: $0.79, formerly: $1.50

SAVE $0.71

Eco fees apply

Prepared in Canada

The Great Gentleman

Spicy Ginger Beer

250 ml, $0.32/100ml

Grace Hot Pepper Sauce, Large 170 ml, $1.62/100ml

sale: $2.75, formerly: $3.25

SAVE $0.50

Grace

Hot Pepper Sauce, Large

170 ml, $1.62/100ml

null Yellow Yams $24.23/1kg $10.99/1lb

about $12.12

Yellow Yams

$24.23/1kg $10.99/1lb

null Jamaican Sweet Potatoes $15.41/1kg $6.99/1lb

about $6.16

Jamaican Sweet Potatoes

$15.41/1kg $6.99/1lb

Grace 100% Pure Coconut Water 1 l, $0.45/100ml

sale: $4.50, formerly: $4.69

SAVE $0.19

Eco fees apply

Grace

100% Pure Coconut Water

1 l, $0.45/100ml

Mr Goudas Table Salt Iodized 1 kg, $0.15/100g

sale: $1.49, formerly: $2.49

SAVE $1.00

Mr Goudas

Table Salt Iodized

1 kg, $0.15/100g

Nestlé Milo, Chocolate Flavoured Drink Mix 400 g, $1.38/100g

sale: $5.50, formerly: $6.00

SAVE $0.50

Nestlé

Milo, Chocolate Flavoured Drink Mix

400 g, $1.38/100g

Grace Island Soda, Pineapple 355 ml, $0.35/100ml

Prepared in Canada

sale: $1.25, formerly: $1.49

SAVE $0.24

Eco fees apply

Prepared in Canada

Grace

Island Soda, Pineapple

355 ml, $0.35/100ml

Grace Chicken Vienna Sausages In Chicken Broth 130 g, $1.53/100g

$1.99

Grace

Chicken Vienna Sausages In Chicken Broth

130 g, $1.53/100g

Grace Whole Grain Quinoa 500 g, $1.16/100g

sale: $5.79, formerly: $5.99

SAVE $0.20

Grace

Whole Grain Quinoa

500 g, $1.16/100g

Cool Runnings Coconut Milk 400 ml, $0.37/100ml

$1.49

Cool Runnings

Coconut Milk

400 ml, $0.37/100ml

D&G Ting, Grapefruit Drink 300 ml, $0.63/100ml

Prepared in Canada

sale: $1.89, formerly: $1.99

SAVE $0.10

Eco fees apply

Prepared in Canada

D&G

Ting, Grapefruit Drink

300 ml, $0.63/100ml

Grace 100% Pure Coconut Water 310 ml, $0.40/100ml

sale: $1.25, formerly: $1.49

SAVE $0.24

Eco fees apply

Grace

100% Pure Coconut Water

310 ml, $0.40/100ml

null Granadilla 1 ea, $3.49/1ea

$3.49

Granadilla

1 ea, $3.49/1ea

Grace Chicken Vienna Sausages In Chicken Broth, Hot & Spicy 130 g, $1.53/100g

$1.99

Grace

Chicken Vienna Sausages In Chicken Broth, Hot & Spicy

130 g, $1.53/100g

Grace Sweetened Condensed Whitener 297 ml, $0.77/100ml

$2.29

Grace

Sweetened Condensed Whitener

297 ml, $0.77/100ml

Grace Island Soda 355 ml, $0.35/100ml

Prepared in Canada

sale: $1.25, formerly: $1.49

SAVE $0.24

Eco fees apply

Prepared in Canada

Grace

Island Soda

355 ml, $0.35/100ml

Out of Stock

Maggi Season-Up! Powdered Seasoning All Purpose 200 g, $1.85/100g

$3.69

Maggi

Season-Up! Powdered Seasoning All Purpose

200 g, $1.85/100g

Grace Flavoured Soup Mix, Spicy 43 g, $2.77/100g

$1.19

Grace

Flavoured Soup Mix, Spicy

43 g, $2.77/100g

Grace Jack Mackerel in Tomato Sauce 425 g, $0.92/100g

$3.90

Grace

Jack Mackerel in Tomato Sauce

425 g, $0.92/100g

Mr Goudas Sweetened Condensed Whitener 300 ml, $0.56/100ml

sale: $1.69, formerly: $1.79

SAVE $0.10

Mr Goudas

Sweetened Condensed Whitener

300 ml, $0.56/100ml

Grace Island Soda, Cream Soda 355 ml, $0.35/100ml

Prepared in Canada

sale: $1.25, formerly: $1.49

SAVE $0.24

Eco fees apply

Prepared in Canada

Grace

Island Soda, Cream Soda

355 ml, $0.35/100ml

Mekong Sweetener Whitener 300 ml, $0.73/100ml

sale: $2.19, formerly: $2.29

SAVE $0.10

Mekong

Sweetener Whitener

300 ml, $0.73/100ml

Grace Cornmeal 2 kg, $0.20/100g

Prepared in Canada

$4.00

Prepared in Canada

Grace

Cornmeal

2 kg, $0.20/100g

Grace Coconut Water, With Pulp 310 ml, $0.40/100ml

sale: $1.25, formerly: $1.49

SAVE $0.24

Eco fees apply

Grace

Coconut Water, With Pulp

310 ml, $0.40/100ml

Grace Virgin Coconut Oil 500 ml, $1.30/100ml

sale: $6.50, formerly: $10.79

SAVE $4.29

Grace

Virgin Coconut Oil

500 ml, $1.30/100ml

1 2 3

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Fruits & Vegetables

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Prepared in Canada
$4.78
Prepared in Canada
Central Dairies
2% Milk
2 l, $0.24/100ml
$12.49
No Name
Large Size Eggs
30 ea, $0.42/1ea
Prepared in Canada
about $19.12
Prepared in Canada
Country Ribbon
Boneless Skinless Chicken Breasts, Club Pack
$21.58/1kg $9.79/1lb
about $7.85
Red Cherries
$8.82/1kg $4.00/1lb
Prepared in Canada
$31.00
Prepared in Canada
Country Ribbon
Frozen Boneless Skinless Chicken Breasts
2 kg, $1.55/100g
$4.50
Farmer's Market
Carrots, 3 lb Bag
1.362 kg, $0.33/100g
Prepared in Canada
sale: $3.25 MIN 2
, formerly: $3.99
Eco fees apply
Prepared in Canada
Pepsi
Cola
2 l, $0.20/100ml
about $2.36
Tomato Beefsteak Red
$8.82/1kg $4.00/1lb
$8.00
Farmer's Market
Russet Potatoes, 10 lb Bag
4.54 kg, $0.18/100g
Prepared in Canada
sale: $5.00 MIN 5
, formerly: $5.50
Prepared in Canada
President's Choice
Gigantico Annuals
1 ea, $5.50/1ea
sale: $3.50, formerly: $5.00
SAVE $1.50
Lettuce Iceberg
1 ea, $3.50/1ea
Prepared in Canada
$22.99
Prepared in Canada
Sunrise
Large Wax Bologna
2 kg, $1.15/100g
Prepared in Canada
$21.99
Prepared in Canada
President's Choice
Super Soft Hypoallergenic Bathroom Tissue Club Pack
30 ea, $0.73/1ea
Prepared in Canada
sale: $4.00, formerly: $4.50
SAVE $0.50
Prepared in Canada
PC Organics
Organics Whole Cremini Mushrooms
227 g, $1.76/100g
Prepared in Canada
sale: $3.75 MIN 2
, formerly: $3.99
Prepared in Canada
No Name
Pasteurized Cream Cheese
250 g, $1.60/100g
Prepared in Canada
sale: $10.50, formerly: $14.49
SAVE $3.99
Prepared in Canada
No Name
Extra Thick Cut Bacon
1 kg, $1.05/100g
$1.75
Campbell's
Spaghettios Pasta
425 ml, $0.41/100ml
$2.75
President's Choice
Reusable Bag, Large
1 ea, $2.75/1ea
Prepared in Canada
about $18.02
Prepared in Canada
Country Ribbon
Fresh Whole Chicken, Bagged
$11.00/1kg $4.99/1lb
Prepared in Canada
sale: $1.75 MIN 4
, formerly: $1.99
Prepared in Canada
No Name
Evaporated Partly Skimmed Milk
354 ml, $0.56/100ml
Prepared in Canada
sale: $4.75 MIN 2
, formerly: $5.29
Prepared in Canada
Lay's
Ketchup Potato Chips
220 g, $2.40/100g
PC Optimum Offer
sale: $1.50 MIN 2
, formerly: $1.79
No Name
Mushrooms Pieces & Stems
284 ml, $0.63/100ml
Prepared in Canada
sale: about $9.64, formerly: $11.54
SAVE $1.90
Prepared in Canada
Country Ribbon
Chicken Thighs, Club Pack
$8.82/1kg $4.00/1lb
Prepared in Canada
sale: $8.50 MIN 2
, formerly: $8.99
Eco fees apply
Prepared in Canada
Pepsi
Diet Cola
12x355.0 ml, $0.21/100ml
about $4.64
Cabbage, Green
$2.76/1kg $1.25/1lb
Prepared in Canada
sale: $3.00, formerly: $3.49
SAVE $0.49
Prepared in Canada
Lantic
Granulated Sugar
2 kg, $0.15/100g
Prepared in Canada
$3.29
Eco fees apply
Prepared in Canada
Oasis
Apple Juice
960 ml, $0.34/100ml
Prepared in Canada
$4.78
Prepared in Canada
Central Dairies
1% Milk
2 l, $0.24/100ml
$8.00
Red Seedless Watermelon
1 ea, $8.00/1ea
about $11.69
Asparagus
$19.82/1kg $8.99/1lb
$7.50
Farmer's Market
Greenhouse Peppers
1 ea, $2.50/1ea
about $11.24
Green Seedless Grapes
$11.02/1kg $5.00/1lb
$5.50
Raspberries Half Pint
170 g, $3.24/100g
New
$7.00
New
President's Choice
Bacon
375 g, $1.87/100g
$1.79
Eco fees apply
Gatorade
Cool Blue Sports Dink
828 ml, $0.22/100ml
about $2.45
Red Onion
$6.61/1kg $3.00/1lb
sale: about $3.13, formerly: $6.26
SAVE $3.13
Tomato On The Vine Red (1 Bunch)
$4.41/1kg $2.00/1lb
$1.50
Lemon
1 ea, $1.50/1ea
about $1.62
Ginger
$7.72/1kg $3.50/1lb
Prepared in Canada
$8.49
Prepared in Canada
Scotsburn
Salted Butter
454 g, $1.87/100g
$1.25
Limes
1 ea, $1.25/1ea
Low Stock
Prepared in Canada
sale: $3.50 MIN 2
, formerly: $3.99
Prepared in Canada
Wonder
Hamburger Rolls
672 g, $0.59/100g
Prepared in Canada
$4.78
Prepared in Canada
Central Dairies
3.25% Homogenized Milk
2 l, $0.24/100ml
Prepared in Canada
$4.00
Prepared in Canada
Ziggy's
Cooked Ham Slices
175 g, $2.29/100g
about $1.06
Roma Tomatoes
$8.82/1kg $4.00/1lb
Prepared in Canada
sale: $5.00, formerly: $6.00
SAVE $1.00
Prepared in Canada
Heinz
Tomato Ketchup
1 l, $0.50/100ml
$2.99
Tunnock's
Caramel Milk Chocolate Coated Wafer Biscuit
120 g, $2.49/100g
Prepared in Canada
about $10.48
Prepared in Canada
Country Ribbon
Skinless Boneless Chicken Breasts, Tray Pack
$23.13/1kg $10.49/1lb

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