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Afro-Caribbean Foods

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Mr Goudas
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President's Choice
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Prepared in Canada

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Low in Sodium or Salt
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Product availability and prices are subject to change based on offers available at pick-up or delivery time. Your total and receipt will reflect any changes.

Grace Coconut Milk, Powdered 50 g, $2.50/100g

$1.25

Grace

Coconut Milk, Powdered

50 g, $2.50/100g

Low Stock

Maggi Season-Up! Powdered Seasoning All Purpose 200 g, $1.85/100g

$3.69

Maggi

Season-Up! Powdered Seasoning All Purpose

200 g, $1.85/100g

Mr Goudas Sweetened Condensed Whitener 300 ml, $0.60/100ml

$1.79

Mr Goudas

Sweetened Condensed Whitener

300 ml, $0.60/100ml

British Class Coconut Oil 500 ml, $0.90/100ml

$4.49

British Class

Coconut Oil

500 ml, $0.90/100ml

Nestlé Milo Chocolate Malt Beverage Mix 900 g, $1.78/100g

$15.99

Nestlé

Milo Chocolate Malt Beverage Mix

900 g, $1.78/100g

Cool Runnings Instant Honey Ginger Drink 360 g, $1.53/100g

$5.49

Cool Runnings

Instant Honey Ginger Drink

360 g, $1.53/100g

Matouks Guava Jam 250 ml, $1.92/100ml

$4.79

Matouks

Guava Jam

250 ml, $1.92/100ml

Whiteways Pear Drink 300 ml, $0.66/100ml

$1.99

Eco fees apply

Whiteways

Pear Drink

300 ml, $0.66/100ml

Out of Stock

Cool Runnings Complete Herbs Sauce 350 ml, $1.43/100ml

Prepared in Canada

$4.99

Prepared in Canada

Cool Runnings

Complete Herbs Sauce

350 ml, $1.43/100ml

Low Stock

Mr Goudas Honey 8 Wild Flowers 1 kg, $1.30/100g

$12.99

Mr Goudas

Honey 8 Wild Flowers

1 kg, $1.30/100g

Cool Runnings Hot Mango Sauce 350 ml, $1.43/100ml

Prepared in Canada

$4.99

Prepared in Canada

Cool Runnings

Hot Mango Sauce

350 ml, $1.43/100ml

Purity Cookies 350 g, $1.85/100g

$6.49

Purity

Cookies

350 g, $1.85/100g

Low Stock

Cool Runnings Hot Chicken Wing Sauce 350 ml, $1.43/100ml

Prepared in Canada

$4.99

Prepared in Canada

Cool Runnings

Hot Chicken Wing Sauce

350 ml, $1.43/100ml

Manba Spicy Peanut Butter Creamy 500 g, $1.70/100g

Prepared in Canada

$8.49

Prepared in Canada

Manba

Spicy Peanut Butter Creamy

500 g, $1.70/100g

Manba Spicy Peanut Butter 500 g, $1.70/100g

Prepared in Canada

$8.49

Prepared in Canada

Manba

Spicy Peanut Butter

500 g, $1.70/100g

Mauby Fizz Carbonated Beverage 300 ml, $0.50/100ml

$1.49

Eco fees apply

Mauby

Fizz Carbonated Beverage

300 ml, $0.50/100ml

Out of Stock

Grace 100% Pure Coconut Water 1 l, $0.40/100ml

sale: $3.99, formerly: $4.69

SAVE $0.70

Eco fees apply

Grace

100% Pure Coconut Water

1 l, $0.40/100ml

Grace 100% Pure Coconut Water 310 ml, $0.48/100ml

$1.49

Eco fees apply

Grace

100% Pure Coconut Water

310 ml, $0.48/100ml

Grace 100% Pure Coconut Water 500 ml, $0.25/100ml

sale: $1.25, formerly: $2.00

SAVE $0.75

Eco fees apply

Grace

100% Pure Coconut Water

500 ml, $0.25/100ml

Grace Ackees In Salt Water 540 g, $2.68/100ml

$14.49

Grace

Ackees In Salt Water

540 g, $2.68/100ml

Out of Stock

Cool Runnings All Purpose Seasoning 900 g, $0.65/100g

Prepared in Canada

$5.89

Prepared in Canada

Cool Runnings

All Purpose Seasoning

900 g, $0.65/100g

Grace Black-Eyed Peas 540 ml, $0.51/100ml

$2.75

Grace

Black-Eyed Peas

540 ml, $0.51/100ml

Chelsea Boned Cod Fillets, Salted 454 g, $3.41/100g

$15.50

Chelsea

Boned Cod Fillets, Salted

454 g, $3.41/100g

null Breadfruit $9.92/1kg $4.50/1lb

about $11.61

Breadfruit

$9.92/1kg $4.50/1lb

Out of Stock

Grace Browning Caramel 142 ml, $2.32/100ml

$3.29

Grace

Browning Caramel

142 ml, $2.32/100ml

Grace Butter Beans 540 ml, $0.52/100ml

sale: $2.79, formerly: $2.99

SAVE $0.20

Grace

Butter Beans

540 ml, $0.52/100ml

null Caribbean Avocado 1 ea, $4.99/1ea

$4.99

Caribbean Avocado

1 ea, $4.99/1ea

Out of Stock

Cool Runnings Caribbean Spice & Roasted Garlic 800 g, $0.74/100g

Prepared in Canada

$5.89

Prepared in Canada

Cool Runnings

Caribbean Spice & Roasted Garlic

800 g, $0.74/100g

Out of Stock

null Caribbean Sweet Potatoes $6.06/1kg $2.75/1lb

about $1.88

Caribbean Sweet Potatoes

$6.06/1kg $2.75/1lb

null Cassava $5.51/1kg $2.50/1lb

about $3.75

Cassava

$5.51/1kg $2.50/1lb

null Chayote Squash 1 ea, $2.00/1ea

$2.00

Chayote Squash

1 ea, $2.00/1ea

Cool Runnings Chicken Seasoning 850 g, $0.81/100g

Prepared in Canada

$6.89

Prepared in Canada

Cool Runnings

Chicken Seasoning

850 g, $0.81/100g

Out of Stock

Grace Chicken Soup Mix 60 g, $1.98/100g

Prepared in Canada

$1.19

Prepared in Canada

Grace

Chicken Soup Mix

60 g, $1.98/100g

Grace Chicken Vienna Sausages In Chicken Broth 130 g, $0.96/100g

sale: $1.25, formerly: $1.49

SAVE $0.24

Grace

Chicken Vienna Sausages In Chicken Broth

130 g, $0.96/100g

Grace Chicken Vienna Sausages In Chicken Broth, Hot & Spicy 130 g, $0.96/100g

sale: $1.25, formerly: $1.49

SAVE $0.24

Grace

Chicken Vienna Sausages In Chicken Broth, Hot & Spicy

130 g, $0.96/100g

Vitamalt Classic Malt Beverage 330 ml, $0.45/100ml

sale: $1.50, formerly: $1.75

SAVE $0.25

Eco fees apply

Vitamalt

Classic Malt Beverage

330 ml, $0.45/100ml

Cool Runnings Coconut Milk 400 ml, $0.37/100ml

$1.49

Cool Runnings

Coconut Milk

400 ml, $0.37/100ml

Grace Coconut Milk 400 ml, $0.25/100ml

sale: $0.99, formerly: $2.00

SAVE $1.01

Grace

Coconut Milk

400 ml, $0.25/100ml

Grace Coconut Water with Pulp 500 ml, $0.25/100ml

sale: $1.25, formerly: $2.00

SAVE $0.75

Eco fees apply

Grace

Coconut Water with Pulp

500 ml, $0.25/100ml

Low Stock

Grace Coconut Water, With Pulp 310 ml, $0.48/100ml

$1.49

Eco fees apply

Grace

Coconut Water, With Pulp

310 ml, $0.48/100ml

Grace Corned Beef 340 g, $1.54/100g

sale: $5.25, formerly: $6.50

SAVE $1.25

Grace

Corned Beef

340 g, $1.54/100g

Grace Corned Beef 340 g, $1.54/100g

sale: $5.25, formerly: $6.50

SAVE $1.25

Grace

Corned Beef

340 g, $1.54/100g

Grace Corned Beef, Low Sodium 340 g, $1.54/100g

sale: $5.25, formerly: $5.75

SAVE $0.50

Grace

Corned Beef, Low Sodium

340 g, $1.54/100g

Grace Cornmeal 2 kg, $0.20/100g

Prepared in Canada

$3.99

Prepared in Canada

Grace

Cornmeal

2 kg, $0.20/100g

Excelsior Cream Crackers 225 g, $0.97/100g

$2.19

Excelsior

Cream Crackers

225 g, $0.97/100g

Chubby Cream Scream Soft Drink 250 ml, $0.16/100ml

sale: $0.40, formerly: $0.75

SAVE $0.35

Eco fees apply

Chubby

Cream Scream Soft Drink

250 ml, $0.16/100ml

Chelsea Dried Boneless Cod Bits 454 g, $2.20/100g

sale: $10.00, formerly: $11.49

SAVE $1.49

Chelsea

Dried Boneless Cod Bits

454 g, $2.20/100g

Chubby Drink, Grape 250 ml, $0.16/100ml

sale: $0.40, formerly: $0.75

SAVE $0.35

Eco fees apply

Chubby

Drink, Grape

250 ml, $0.16/100ml

1 2 3

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Bakery

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Seafood

Floral

Baby

Joe Fresh

Bestsellers

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Prepared in Canada
about $18.02
Prepared in Canada
Country Ribbon
Fresh Whole Chicken, Bagged
$11.00/1kg $4.99/1lb
$4.76
Scotsburn
2% Partly Skimmed Milk
2 l, $0.24/100ml
Prepared in Canada
sale: $3.00, formerly: $3.50
SAVE $0.50
Eco fees apply
Prepared in Canada
President's Choice
Natural Spring Water 24 Pack
24x500.0 ml, $0.03/100ml
$8.00
Farmer's Market
Russet Potatoes, 10 lb Bag
4.54 kg, $0.18/100g
$4.50
Farmer's Market
Carrots, 3 lb Bag
1.362 kg, $0.33/100g
Prepared in Canada
$2.29
Prepared in Canada
Maple Leaf
Vienna Sausage
113 g, $2.03/100g
$1.50
Lemon
1 ea, $1.50/1ea
sale: about $4.69, formerly: $5.47
SAVE $0.78
Tomato On The Vine Red (1 Bunch)
$6.61/1kg $3.00/1lb
Prepared in Canada
sale: $1.75 MIN 2
, formerly: $1.99
Prepared in Canada
Heinz
Tomato Soup
284 ml, $0.70/100ml
about $11.24
Green Seedless Grapes
$11.02/1kg $5.00/1lb
Prepared in Canada
sale: $3.00, formerly: $4.50
SAVE $1.50
Prepared in Canada
Lay's
Sour Cream & Onion Flavoured Potato Chips
220 g, $1.36/100g
$5.49
Eco fees apply
President's Choice
Pulp-Free 100% Orange Juice
1.36 l, $0.40/100ml
Prepared in Canada
sale: $3.00, formerly: $4.50
SAVE $1.50
Prepared in Canada
Lay's
Salt & Vinegar flavoured Potato Chips
220 g, $1.36/100g
Prepared in Canada
$2.99
Eco fees apply
Prepared in Canada
Canada Dry
Ginger Ale, Bottle
1 l, $0.30/100ml
Prepared in Canada
sale: $3.50 MIN 2
, formerly: $3.99
Prepared in Canada
Wonder
Hamburger Rolls
672 g, $0.59/100g
$7.00
Farmer's Market
Avocado Bag
1 ea, $7.00/1ea
Prepared in Canada
sale: $3.75 MIN 2
, formerly: $3.99
Prepared in Canada
No Name
Pasteurized Cream Cheese
250 g, $1.60/100g
Prepared in Canada
$4.50
Prepared in Canada
PC Organics
Organics Whole Cremini Mushrooms
227 g, $1.98/100g
Prepared in Canada
sale: $8.00 MIN 2
, formerly: $8.49
Eco fees apply
Prepared in Canada
Pepsi
Cola
12x355.0 ml, $0.20/100ml
Prepared in Canada
sale: $1.66 MIN 3
, formerly: $2.00
Eco fees apply
Prepared in Canada
President's Choice
Natural Spring Water
4 l, $0.05/100ml
$0.69
Mr Noodles
Instant Noodles Chicken Flavour
85 g, $0.81/100g
$7.00
President's Choice
Greenhouse Grown Ontario Strawberries
340 g, $2.06/100g
$1.29
Rooster
Garlic Bulbs, 3-count
90 g, $0.43/1ea
$4.00
Farmer's Market
Yellow Onions, 3 lb Bag
1.36 kg, $0.29/100g
Prepared in Canada
sale: $3.25 MIN 2
, formerly: $3.99
Eco fees apply
Prepared in Canada
Pepsi
Diet Cola
2 l, $0.20/100ml
Prepared in Canada
sale: $1.00, formerly: $2.50
SAVE $1.50
Prepared in Canada
President's Choice
Sea Salt and Malt Vinegar Flavour Kettle Cooked Potato Chips
200 g, $0.50/100g
$1.99
Green Onion
1 ea, $1.99/1ea
sale: $4.00, formerly: $6.99
SAVE $2.99
Kraft
Original Slices
410 g, $0.98/100g
Prepared in Canada
sale: $3.00 MIN 2
, formerly: $3.99
Prepared in Canada
Cadbury
DAIRY MILK Original Milk Chocolate Bar
90 g, $4.43/100g
Prepared in Canada
$7.49
Prepared in Canada
Black Diamond
Medium Cheddar Cheese Bar
400 g, $1.87/100g
Prepared in Canada
about $8.78
Prepared in Canada
Country Ribbon
Chicken Drumsticks, Club Pack
$8.82/1kg $4.00/1lb
sale: $1.25, formerly: $1.66
SAVE $0.41
No Name
Chunk Light Tuna Packed in Water
170 g, $0.74/100g
$5.49
Reser's
Cheesy Macaroni Salad
454 g, $1.21/100g
$1.50
No Name
Sliced Mushrooms
284 ml, $0.53/100ml
Prepared in Canada
$1.79
Eco fees apply
Prepared in Canada
Gatorade
G Zero Berry
828 ml, $0.22/100ml
Prepared in Canada
sale: $3.00, formerly: $4.50
SAVE $1.50
Prepared in Canada
Lay's
Wavy Original Potato Chips
235 g, $1.28/100g
$0.69
Mr Noodles
Instant Noodles Beef Simulated Flavour
85 g, $0.81/100g
Prepared in Canada
$8.49
Prepared in Canada
Larsen
Classic Wieners
375 g, $2.26/100g
about $3.24
Bananas, Bunch
$2.82/1kg $1.28/1lb
sale: about $0.66, formerly: $0.92
SAVE $0.26
Roma Tomatoes
$5.51/1kg $2.50/1lb
Prepared in Canada
$4.50
Prepared in Canada
PC Organics
White Mushrooms
227 g, $1.98/100g
$4.76
Scotsburn
1% Partly Skimmed Milk
2 l, $0.24/100ml
$4.76
Scotsburn
3.25% Homogenized Milk
2 l, $0.24/100ml
about $4.74
Cabbage, Green
$2.82/1kg $1.28/1lb
$1.79
Eco fees apply
Gatorade
Cool Blue Sports Dink
828 ml, $0.22/100ml
sale: about $11.77, formerly: $15.68
SAVE $3.91
Red Cherries
$13.23/1kg $6.00/1lb
$8.00
Farmer's Market
Mandarin Oranges, 2 lb bag
907 g, $0.88/100g
Prepared in Canada
about $16.43
Prepared in Canada
Country Ribbon
Chicken Breasts, Club Pack
$15.41/1kg $6.99/1lb

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