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Fillet Of Sole
Prepared in Canada
Janes

Fillet Of Sole

590 g
$17.99ea
  • $3.05/ 100g

Product availability and price subject to change based on offers available at pick-up or delivery time.

Get this item with your grocery order.

Currently in stock at Dominion Stavanger Drive

Try Ultimates breaded chicken fillets.

Ready for anything!.

"What's for dinner?" is always on your mind. Luckily, with Janes Ultimates you're ready with many delicious answers no matter what life throws your way. Our premium whole white meat chicken or hand-cut fish options are sure to be the star of your next meal - in fact, so will you.

Product Number: 20080873_EA

Nutrition Facts

  • Serving Size Per 1.0 fillet (125 g)
% Daily Value*
Calories290 cal
Fat13 g17 %
Saturates1.0 g
+ Trans0.0 g5 %
Monounsaturates7 g
Polyunsaturates3.5 g
Carbohydrate29 g
Sugars2 g2 %
Fiber1 g4 %
Protein13 g
Potassium175 mg4 %
Cholesterol35 mg
Sodium330 mg14 %
% Daily Value*
Calcium40 mg3 %
Iron0.75 mg4 %

*5% or less is a little, 15% or more is a lot

The values stated are approximate and may not be fully representational of this products vitamins, nutrients and ingredients.

Ingredients

Sole Fillets, Canola Oil, Toasted Wheat Crumbs, Water, Wheat Flour, Modified Corn Starch, Corn Starch, Yellow Corn Flour, Flavour, Salt, Baking Powder, Sugar, Citric Acid, Spices. May Contain Soy.