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Fish

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Captain Jac
Chelsea
Ferma
High Liner
Laurena
Millionnaires
Ocean Blue
Premier
Sea Crave
Seaquest
SPRINGHILLS
Unico

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$4 and under
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$5-$10
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$15-$20
$20-$30

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Prepared in Canada

Dietary & Lifestyle

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Low in Fat
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Product availability and prices are subject to change based on offers available at pick-up or delivery time. Your total and receipt will reflect any changes.

null Basa Steaks 1 kg, $0.65/100g

sale: $6.50, formerly: $9.99

SAVE $3.49

Basa Steaks

1 kg, $0.65/100g

Seaquest Tilapia Whole Fish 1.36 kg, $0.66/100g

$9.00

Seaquest

Tilapia Whole Fish

1.36 kg, $0.66/100g

null Golden Pompano Fish, Frozen $11.00/1kg $4.99/1lb

about $14.35

Golden Pompano Fish, Frozen

$11.00/1kg $4.99/1lb

null Tilapia, Frozen $7.72/1kg $3.50/1lb

about $7.77

Tilapia, Frozen

$7.72/1kg $3.50/1lb

Seaquest Sole Fillets, Skinless Boneless 400 g, $2.50/100g

$9.99

Seaquest

Sole Fillets, Skinless Boneless

400 g, $2.50/100g

Seaquest Wild Haddock Fillets Skinless Boneless 400 g, $3.25/100g

$12.99

Seaquest

Wild Haddock Fillets Skinless Boneless

400 g, $3.25/100g

Seaquest Whole Pompano 800 g, $1.13/100g

sale: $9.00, formerly: $10.00

SAVE $1.00

Seaquest

Whole Pompano

800 g, $1.13/100g

Seaquest Cod Fillets Wild Pacific 400 g, $2.75/100g

$10.99

Seaquest

Cod Fillets Wild Pacific

400 g, $2.75/100g

Seaquest Leg-Style Crab Flavoured Wild Alaska Pollock and Wild Pacific Whiting 227 g, $1.76/100g

$3.99

Seaquest

Leg-Style Crab Flavoured Wild Alaska Pollock and Wild Pacific Whiting

227 g, $1.76/100g

Seaquest Flake-Style Crab Flavoured Wild Alaska Pollock and Wild Pacific Whiting 227 g, $1.76/100g

$3.99

Seaquest

Flake-Style Crab Flavoured Wild Alaska Pollock and Wild Pacific Whiting

227 g, $1.76/100g

Premier Basa Fillets 400 g, $1.25/100g

$4.99

Premier

Basa Fillets

400 g, $1.25/100g

null Basa Fillets 908 g, $1.10/100g

$10.00

Basa Fillets

908 g, $1.10/100g

Seaquest Lobster Flavoured Wild Alaska Pollock Chunks 227 g, $1.76/100g

$3.99

Seaquest

Lobster Flavoured Wild Alaska Pollock Chunks

227 g, $1.76/100g

Seaquest Tilapia Fillets 400 g, $2.00/100g

$7.99

Seaquest

Tilapia Fillets

400 g, $2.00/100g

null Chub Mackerel 1 kg, $0.65/100g

sale: $6.50, formerly: $9.99

SAVE $3.49

Chub Mackerel

1 kg, $0.65/100g

null Wild Sole Fillets 907 g, $1.10/100g

$10.00

Wild Sole Fillets

907 g, $1.10/100g

null Milkfish, Frozen $11.00/1kg $4.99/1lb

about $6.91

Milkfish, Frozen

$11.00/1kg $4.99/1lb

Seaquest Flake-Style Crab Flavoured Wild Alaska Pollock and Wild Pacific Whiting 454 g, $1.43/100g

$6.49

Seaquest

Flake-Style Crab Flavoured Wild Alaska Pollock and Wild Pacific Whiting

454 g, $1.43/100g

Seaquest Crab Flavoured Wild Alaska Pollock Chunks 227 g, $1.76/100g

$3.99

Seaquest

Crab Flavoured Wild Alaska Pollock Chunks

227 g, $1.76/100g

Seaquest Leg-Style Crab Flavoured Wild Alaska Pollock and Wild Pacific Whiting 454 g, $1.43/100g

$6.49

Seaquest

Leg-Style Crab Flavoured Wild Alaska Pollock and Wild Pacific Whiting

454 g, $1.43/100g

Unico Fillets of Anchovies 50 g, $6.98/100g

$3.49

Unico

Fillets of Anchovies

50 g, $6.98/100g

null Crab-Flavoured Seafood Flake $11.02/1kg $5.00/1lb

sale: $11.02, formerly: $13.21

SAVE $2.19

Crab-Flavoured Seafood Flake

$11.02/1kg $5.00/1lb

Ferma Sardines, Large 750 g, $0.93/100g

$6.99

Ferma

Sardines, Large

750 g, $0.93/100g

Seaquest Wild Pollock Fillets 400 g, $2.25/100g

$8.99

Seaquest

Wild Pollock Fillets

400 g, $2.25/100g

null Whole Basa Fish, Cut $7.47/1kg $3.39/1lb

New

about $7.63

Whole Basa Fish, Cut

$7.47/1kg $3.39/1lb

null Skinless Boneless Pollock Fillets 800 g, $1.25/100g

$10.00

Skinless Boneless Pollock Fillets

800 g, $1.25/100g

Millionnaires Flat Fillets of Anchovies 50 g, $4.99/50g

$4.99

Millionnaires

Flat Fillets of Anchovies

50 g, $4.99/50g

Chelsea Boned Cod Fillets, Salted 454 g, $3.74/100g

$16.99

Chelsea

Boned Cod Fillets, Salted

454 g, $3.74/100g

null Tuna, Previously Frozen, Packaged $37.46/1kg $17.00/1lb

about $8.28

Tuna, Previously Frozen, Packaged

$37.46/1kg $17.00/1lb

Captain Jac Surimi Flake-Style Imitation Crab 907 g, $1.10/100g

sale: $10.00, formerly: $10.49

SAVE $0.49

Captain Jac

Surimi Flake-Style Imitation Crab

907 g, $1.10/100g

Chelsea Dried Boneless Cod Bits 454 g, $2.53/100g

$11.49

Chelsea

Dried Boneless Cod Bits

454 g, $2.53/100g

Sea Crave Wild Ahi Tuna 310 g, $4.84/100g

$15.00

Sea Crave

Wild Ahi Tuna

310 g, $4.84/100g

High Liner Haddock Fillets 580 g, $3.10/100g

$17.99

High Liner

Haddock Fillets

580 g, $3.10/100g

null Salted Codfish Bits $28.64/1kg $12.99/1lb

Prepared in Canada

about $12.89

Prepared in Canada

Salted Codfish Bits

$28.64/1kg $12.99/1lb

Out of Stock

Ocean Blue Salted Fish Bits 454 g, $2.09/100g

Prepared in Canada

$9.49

Prepared in Canada

Ocean Blue

Salted Fish Bits

454 g, $2.09/100g

null Fresh Atlantic Smelt $23.13/1kg $10.49/1lb

Prepared in Canada

about $9.58

Prepared in Canada

Fresh Atlantic Smelt

$23.13/1kg $10.49/1lb

Out of Stock

null Cod Fillet, Frozen $23.13/1kg $10.49/1lb

Prepared in Canada

about $11.22

Prepared in Canada

Cod Fillet, Frozen

$23.13/1kg $10.49/1lb

High Liner Alaskan Pollock Fillets 1.32 kg, $1.40/100g

$18.49

High Liner

Alaskan Pollock Fillets

1.32 kg, $1.40/100g

Ocean Blue Salted Fish 454 g, $2.75/100g

Prepared in Canada

$12.49

Prepared in Canada

Ocean Blue

Salted Fish

454 g, $2.75/100g

null Cod Fillet, Tray Pack $23.13/1kg $10.49/1lb

Prepared in Canada

about $9.21

Prepared in Canada

Cod Fillet, Tray Pack

$23.13/1kg $10.49/1lb

null Spanish Mackerel $22.02/1kg $9.99/1lb

about $14.62

Spanish Mackerel

$22.02/1kg $9.99/1lb

Out of Stock

null Atlantic Smelts, Previously Frozen $36.46/1kg $16.54/1lb

Prepared in Canada

about $11.41

Prepared in Canada

Atlantic Smelts, Previously Frozen

$36.46/1kg $16.54/1lb

Out of Stock

null Swordfish Steak $44.07/1kg $20.00/1lb

Prepared in Canada

about $17.89

Prepared in Canada

Swordfish Steak

$44.07/1kg $20.00/1lb

Out of Stock

null Cod, Salted Whole $14.31/1kg $6.49/1lb

Prepared in Canada

about $7.56

Prepared in Canada

Cod, Salted Whole

$14.31/1kg $6.49/1lb

null Atlantic Bulk Herring, Salted $13.21/1kg $5.99/1lb

Prepared in Canada

about $4.65

Prepared in Canada

Atlantic Bulk Herring, Salted

$13.21/1kg $5.99/1lb

Out of Stock

High Liner Tilapia Fillets 750 g, $2.27/100g

$16.99

High Liner

Tilapia Fillets

750 g, $2.27/100g

Out of Stock

null Fresh Whole Red Tilapia $19.82/1kg $8.99/1lb

Prepared in Canada

about $10.76

Prepared in Canada

Fresh Whole Red Tilapia

$19.82/1kg $8.99/1lb

Out of Stock

null Turbot Atlantic Salt $22.02/1kg $9.99/1lb

Prepared in Canada

about $8.06

Prepared in Canada

Turbot Atlantic Salt

$22.02/1kg $9.99/1lb

Low Stock

1 2

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Prepared Meals

Fruits & Vegetables

Dairy & Eggs

Meat

Bakery

Pantry

Deli

Frozen

Drinks

Seafood

Floral

Baby

Joe Fresh

Bestsellers

Easily shop your favourite groceries and best-selling items.

skip Bestsellers

sale: $4.00, formerly: $6.50
SAVE $2.50
Farmer's Market
Greenhouse Peppers
1 ea, $1.33/1ea
$4.76
Scotsburn
2% Partly Skimmed Milk
2 l, $0.24/100ml
$4.00
Broccoli Crown
1 ea, $4.00/1ea
$7.50
Blueberries 1 pint
1 ea, $2.21/100g
Prepared in Canada
sale: $1.75 MIN 4
, formerly: $1.99
Prepared in Canada
No Name
Evaporated Milk
354 ml, $0.56/100ml
$4.49
Raspberries Half Pint
170 g, $2.64/100g
$4.76
Scotsburn
1% Partly Skimmed Milk
2 l, $0.24/100ml
Prepared in Canada
$5.24
Prepared in Canada
No Name
Large Size Eggs 12 Pack
12 ea, $0.44/1ea
$5.49
Lettuce Iceberg
1 ea, $5.49/1ea
$12.49
No Name
Large Size Eggs
30 ea, $0.42/1ea
$1.79
Eco fees apply
Gatorade
Cool Blue Sports Dink
828 ml, $0.22/100ml
Prepared in Canada
$1.49
Eco fees apply
Prepared in Canada
Canada Dry
Ginger Ale, Bottle
1 l, $0.15/100ml
about $3.61
PC Organics
Organic Bananas, Bunch
$3.28/1kg $1.49/1lb
$5.00
Farmer's Market
Carrots, 3 lb Bag
1.362 kg, $0.37/100g
$10.00
Farmer's Market
Gala Apples, 4 lb bag
1.81 kg, $0.55/100g
Prepared in Canada
about $3.61
Prepared in Canada
Rutabaga
$3.28/1kg $1.49/1lb
Prepared in Canada
sale: $4.49, formerly: $7.00
SAVE $2.51
Prepared in Canada
Sunrise
Thin Sliced Bologna
375 g, $1.20/100g
$7.99
Romaine Heart, 3 Pack
3 ea, $2.66/1ea
$4.50
Farmer's Market
English Cucumber 3Ct
3 ea, $1.50/1ea
sale: $1.66 MIN 3
, formerly: $2.00
No Name
Flaked Light Tuna
170 g, $1.18/100g
Prepared in Canada
$1.79
Eco fees apply
Prepared in Canada
Gatorade
Orange Sport Drink
828 ml, $0.22/100ml
Prepared in Canada
$15.00
Prepared in Canada
Larsen
Classic Wieners, Family Pack
900 g, $1.67/100g
$1.75
Lemon
1 ea, $1.75/1ea
New
sale: $4.49, formerly: $5.00
SAVE $0.51
New
No Name
Mild Sugar Cured Bacon
375 g, $1.20/100g
sale: $5.00, formerly: $8.49
SAVE $3.49
Heinz
Condiment Pack
375 ml, $0.44/100ml
Prepared in Canada
$2.00
Prepared in Canada
No Name
Chicken Broth
900 ml, $0.22/100ml
Prepared in Canada
sale: $1.66 MIN 3
, formerly: $1.99
Eco fees apply
Prepared in Canada
Pepsi
Diet Cola
2 l, $0.10/100ml
about $13.08
Red Seedless Grapes
$13.21/1kg $5.99/1lb
sale: $1.50 MIN 2
, formerly: $1.79
No Name
Sliced Mushrooms
284 ml, $0.63/100ml
Prepared in Canada
$2.00
Prepared in Canada
No Name
Crackers and Cheese
3x29.0 g, $2.30/100g
$5.50
No Name
Naturally Imperfect Strawberries
340 g, $1.62/100g
Prepared in Canada
$3.29
Prepared in Canada
No Name
Original English Muffins
342 g, $0.96/100g
$2.29
S&F
Cream Crackers
200 g, $1.15/100g
Prepared in Canada
sale: 3 FOR $9.99
, formerly: $4.50
Prepared in Canada
Schneiders
Ham Lunch Kit
90 g, $5.00/100g
Prepared in Canada
$2.89
Prepared in Canada
No Name
Original Bread
520 g, $0.56/100g
Prepared in Canada
$2.29
Prepared in Canada
Maple Leaf
Vienna Sausage
113 g, $2.03/100g
Prepared in Canada
$1.49
Eco fees apply
Prepared in Canada
Coca-Cola
Cola Zero Sugar Bottle
1 l, $0.15/100ml
Prepared in Canada
$2.00
Prepared in Canada
No Name
Chicken Broth
900 ml, $0.22/100ml
$5.73
No Name
Extra Large Size Eggs 12 Pack
12 ea, $0.48/1ea
Prepared in Canada
$6.19
Prepared in Canada
No Name
Salted Butter
454 g, $1.36/100g
Prepared in Canada
sale: $4.00, formerly: $4.50
SAVE $0.50
Prepared in Canada
Lay's
Lightly Salted Potato Chips
235 g, $1.70/100g
Prepared in Canada
$4.78
Prepared in Canada
Central Dairies
1% Milk
2 l, $0.24/100ml
$4.00
Farmer's Market
Yellow Onions, 3 lb Bag
1.36 kg, $0.29/100g
$8.00
President's Choice
Greenhouse Grown Ontario Strawberries
340 g, $2.35/100g
$2.75
President's Choice
Reusable Bag, Large
1 ea, $2.75/1ea
$3.44
Scotsburn
2% Partly Skimmed Milk
1 l, $0.34/100ml
about $2.45
Red Onion
$6.61/1kg $3.00/1lb
Prepared in Canada
$1.49
Prepared in Canada
No Name
Peaches and Cream Whole Kernel Corn
341 ml, $0.44/100ml

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